Peaches Overnight Muesli
Packaged product Breakfast Cereals Holos
Peaches Overnight Muesli contains 411 kcal per 100 g. A serving, 1 pouch, 90 g (90 g) provides about 370 kcal.
Roughly 52% of its calories come from carbohydrates, with 26% from fat and 21% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
100 g provides 23% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 12.2 g | 16% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 54.4 g | 20% |
| Dietary fiber L | 12.2 g | 44% |
| Total sugars L | 10 g | |
| Added sugars L | 4.4 g | 9% |
| Protein L | 22.2 g | 44% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 122 mg | 9% |
| Iron L | 4.1 mg | 23% |
| Potassium L | 444 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 52%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.2 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber12.2 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars10 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat12.2 gabove the median for breakfast cereals (median 11.8 g)
- Saturated fat6.7 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium244 mgabove the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Holos
- Barcode
- 0628011263117
- Label serving
- 1 pouch (90 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Overnight Muesli HOLOS | 411 | 22.2 g | 54.4 g | 11.1 g |
| Organic Baby Oat Cereal Hipp | 411 | 12 g | 71.2 g | 7 g |
| Muesli Dinkel Schoko Aldi Bio | 411 | 12 g | 60 g | 12 g |
| Muesli croustillant cacao noix de coco Terres et Céréales Bio | 411 | 9.8 g | 64 g | 11 g |
| Creamy Cashew & Golden Raisin Granola & Grains Jordans | 411 | 11.6 g | 61.1 g | 11.6 g |
| Blueberry Granola Minis Crazy Monkey Baking | 411 | 7.1 g | 62.5 g | 14.3 g |
| Protein Granola Cereal Kellogs | 411 | 17 g | 71 g | 7 g |
| Granola trinca | 411 | 10.3 g | 43.8 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628011263117. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.