Peaches & Cream Oatmeal
Packaged product Meals and Dishes Quaker
Peaches & Cream Oatmeal contains 364 kcal per 100 g. A serving, 1 portion, 33 g (33 g) provides about 120 kcal.
Roughly 77% of its calories come from carbohydrates, with 14% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 394 mg | 17% |
| Total carbohydrates L | 75.8 g | 28% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 24.2 g | |
| Protein L | 9.1 g | 18% |
| Calcium L | 60.6 mg | 5% |
| Iron L | 3 mg | 17% |
| Potassium L | 379 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 77%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gbelow the median for meals and dishes (median 10 g)
- Fiber3 gabove the median for meals and dishes (median 1.8 g)
- Sugars24.2 gin the top quarter of meals and dishes (median 2.6 g)
- Fat6.1 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat1.5 gbelow the median for meals and dishes (median 2.7 g)
- Sodium394 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quaker
- Barcode
- 0055538826042
- Label serving
- 1 portion (33 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple & Cinnamon Oatmeal President's Choice | 364 | 9.1 g | 72.7 g | 4.5 g |
| Apples & Cinnamon - Instant Oatmeal Western Family | 364 | 9.1 g | 75.8 g | 4.5 g |
| Itholate Protein Vanilla Oatmeal Cookie Raw | 364 | 75.8 g | 9.1 g | 3 g |
| Mini-Lasagne Egg Noodles Baiersbronn | 364 | 14.5 g | 67.3 g | 3.6 g |
| 10 grain sandwich bread HEB | 364 | 9.1 g | 45.5 g | 6.4 g |
| Caramel Churro Ice Cream Sandwich Nightingale | 364 | 3.9 g | 50.6 g | 15.6 g |
| Chocolate Truffle Meal Replacement Personnelle | 364 | 21.2 g | 50 g | 10.6 g |
| Instant Oatmeal Apples & Cinnamon Quaker | 364 | 9.1 g | 78.8 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0055538826042. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.