Peaches coconut water
Packaged product Fruits Del Monte
Peaches coconut water contains 30 kcal per 100 g. A serving, 1 cup, 198 g (198 g) provides about 59 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 61 kcal per 100 g across 979 products.
100 g provides 24% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 5.6 g | |
| Protein L | 0.51 g | 1% |
| Vitamin C L | 21.2 mg | 24% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 0.18 mg | 1% |
| Potassium L | 106 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.51 gabove the median for fruits (median 0.22 g)
- Fiber0.5 gin the lowest quarter of fruits (median 0.9 g)
- Sugars5.6 gin the lowest quarter of fruits (median 12.3 g)
- Sodium30 mgin the top quarter of fruits (median 4 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 30 kcal | 30 kcal |
| Protein | 0.51 g | 0.51 g |
| Carbohydrates | 7.1 g | 7.1 g |
| Fat | 0 g | 0 g |
| Fiber | 0.5 g | 0.5 g |
| Sugars | 5.6 g | 5.6 g |
| Sodium | 30 mg | 30 mg |
Product details
- Brand
- Del Monte
- Barcode
- 0024000245377
- Label serving
- 1 cup (198 g)
- Category
- Canned fruits
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peaches, coconut water (water, coconut water concentrate), natural flavor, citric acid, ascorbic acid (to protect color), stevia leaf extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tart Cherries In Water Red Hills Fruit Company | 30 | 0.74 g | 6.7 g | 0 g |
| Italian Crushed Tomatoes Basil & Oregano Coles | 30 | 1.7 g | 4.2 g | 0 g |
| Crushed Pineapple That's Smart! | 31 | 0.44 g | 14.1 g | 0 g |
| Fruit Cup Snacks Del Monte | 31 | 0.88 g | 7.1 g | 0 g |
| Young Jackfruit Aldi | 29 | 1.2 g | 3.6 g | 0.4 g |
| Hy vee apricot halves Hyvee | 29 | 0.82 g | 7.4 g | 0 g |
| Sliced peaches yellow cling peaches packed in water Hy-vee | 29 | 0 g | 7.4 g | 0 g |
| Green Jackfruit in Brine Trader Joe’s | 29 | 1.4 g | 6.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2436156. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
- Open Food Facts, record 0024000245377. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.