Peach Mango Cheerios
Packaged product Beans and Legumes Cheerios
Peach Mango Cheerios contains 381 kcal per 100 g. A serving, 1 portion, 36 g (36 g) provides about 137 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
100 g provides 139% of the Daily Value for Vitamin B12, 83% of the Daily Value for Thiamin (B1) and 76% of the Daily Value for zinc.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 0.99 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 444 mg | 19% |
| Total carbohydrates L | 80.7 g | 29% |
| Dietary fiber L | 7.7 g | 28% |
| Total sugars L | 29.8 g | |
| Added sugars L | 29.2 g | 58% |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 250 µg | 28% |
| Vitamin C L | 16.7 mg | 19% |
| Vitamin D L | 11 µg | 55% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.47 mg | 36% |
| Niacin (B3) L | 5.6 mg | 35% |
| Vitamin B6 L | 1.1 mg | 65% |
| Folate (B9) L | 222 µg | 56% |
| Vitamin B12 L | 3.3 µg | 139% |
| Calcium L | 361 mg | 28% |
| Iron L | 10 mg | 56% |
| Potassium L | 406 mg | 9% |
| Zinc L | 8.3 mg | 76% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 80%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gabove the median for beans and legumes (median 6.4 g)
- Fiber7.7 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars29.8 gin the top quarter of beans and legumes (median 2.6 g)
- Fat4.9 gabove the median for beans and legumes (median 2.1 g)
- Saturated fat0.99 gabove the median for beans and legumes (median 0.32 g)
- Sodium444 mgin the top quarter of beans and legumes (median 195 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.9 g |
|---|---|
| Polyunsaturated fat L | 1.9 g |
Other components (2)
| Fiber, soluble L | 4 g |
|---|---|
| Folic acid L | 125 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 389 kcal | 381 kcal |
| Protein | 8.3 g | 9.2 g |
| Carbohydrates | 80.6 g | 80.7 g |
| Fat | 5.6 g | 4.9 g |
| Fiber | 8.3 g | 7.7 g |
| Sugars | 30.6 g | 29.8 g |
| Sodium | 444 mg | 444 mg |
Product details
- Brand
- Cheerios
- Barcode
- 0016000216587
- Label serving
- 1 portion (36 g)
- Category
- Beans and Legumes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole grain oats, sugar, corn syrup, corn starch, salt, tripotassium phosphate, canola and/or sunflower oil, natural flavor, annatto extract (color), vitamin e (mixed tocopherols) added to preserve freshness. vitamin and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b₁ (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarSaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soja Noir Marque Coq | 381 | 36 g | 33.6 g | 15.9 g |
| Vanilla Pea Protein Bulk | 381 | 78 g | 4 g | 5.5 g |
| Pea Protein Isolate Bulk | 381 | 78 g | 4 g | 5.5 g |
| Knekkebrod avoine & épeautre Carrefour | 381 | 14 g | 17 g | 25 g |
| Duo de quinoa et lentilles vertes Voyager | 381 | 18 g | 48 g | 10 g |
| Krispees épeautre Prozis | 381 | 12 g | 75 g | 2.2 g |
| Pea Protéines Isolate Bulk | 381 | 78 g | 4 g | 5.5 g |
| Hi-Protein Peach Parrillo Performance | 381 | 76.2 g | 19 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peach Mango Cheerios?
100 g of Peach Mango Cheerios has 381 kcal. Serving, 1 portion, 36 g (36 g): about 137 kcal.
How much protein is in Peach Mango Cheerios?
Peach Mango Cheerios contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 3.3 g in serving, 1 portion, 36 g (36 g). About 9% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.4 g).
How many carbs are in Peach Mango Cheerios?
Peach Mango Cheerios has 80.7 g of total carbohydrates per 100 g, including 7.7 g of fiber and 29.8 g of sugars.
How much fat is in Peach Mango Cheerios?
Peach Mango Cheerios contains 4.9 g of fat per 100 g, of which 0.99 g is saturated (5% of the Daily Value).
What vitamins and minerals does Peach Mango Cheerios contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (139% DV), Thiamin (B1) (83% DV), zinc (76% DV), Vitamin B6 (65% DV) and iron (56% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peach Mango Cheerios?
100 g contains 444 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 2, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2694722. License: CC0 1.0 (U.S. public domain). Source record dated April 17, 2024. Imported November 6, 2026.
- Open Food Facts, record 0016000216587. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.