Pea Ham Soup

Packaged product Soups and Sauces Coop Irresistible

Pea Ham Soup contains 67 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 67 kcal.

Roughly 40% of its calories come from fat, with 32% from carbohydrates and 28% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pea Ham Soup by Coop Irresistible, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
4.4 gprotein
5.1 gcarbohydrates
2.8 gfat
67kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66.9 kcal
Total fat L 2.8 g 4%
Saturated fat L 0.8 g 4%
Sodium L 98 mg 4%
Total carbohydrates L 5.1 g 2%
Dietary fiber L 1.8 g 6%
Total sugars L 2 g
Protein L 4.4 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 32%Fat: 40%67kcal / 100 g
  • Protein 28%
  • Carbohydrates 32%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop Irresistible
Barcode
5000129362718
Label serving
1 portion (100 g)
Category
Pea soups
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000129362718. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pea Ham Soup?

100 g of Pea Ham Soup has 67 kcal. Serving, 1 portion, 100 g (100 g): about 67 kcal.

How much protein is in Pea Ham Soup?

Pea Ham Soup contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 4.4 g in serving, 1 portion, 100 g (100 g). About 28% of its calories come from protein.

How many carbs are in Pea Ham Soup?

Pea Ham Soup has 5.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pea Ham Soup?

Pea Ham Soup contains 2.8 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Pea Ham Soup?

100 g contains 98 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.