Pé de moça
Packaged product Beans and Legumes DaColônia
Pé de moça contains 465 kcal per 100 g. A serving, 1/5 unidade/unidad, 26 g (26 g) provides about 121 kcal.
Roughly 45% of its calories come from carbohydrates, with 44% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (499 kcal per 100 g).
100 g provides 37% of the Daily Value for Niacin (B3), 34% of the Daily Value for manganese and 33% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 23.1 g | 30% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 1.5 mg | 0.5% |
| Sodium L | 123 mg | 5% |
| Total carbohydrates L | 53.8 g | 20% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 22.2 g | |
| Added sugars L | 16.7 g | 33% |
| Protein L | 12.7 g | 25% |
| Vitamin A L | 9 µg | 1% |
| Vitamin C L | 0.55 mg | 0.6% |
| Vitamin D L | 0.022 µg | 0.1% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.25 mg | 21% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 5.9 mg | 37% |
| Pantothenic acid (B5) L | 1.1 mg | 23% |
| Vitamin B6 L | 0.24 mg | 14% |
| Folate (B9) L | 52.6 µg | 13% |
| Vitamin B12 L | 0.19 µg | 8% |
| Calcium L | 88.2 mg | 7% |
| Iron L | 0.92 mg | 5% |
| Magnesium L | 111 mg | 26% |
| Phosphorus L | 267 mg | 21% |
| Potassium L | 463 mg | 10% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 0.78 mg | 34% |
| Selenium L | 18.1 µg | 33% |
| Iodine L | 13.9 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 45%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.7 gbelow the median for beans and legumes (median 13 g)
- Fiber3.1 gabove the median for beans and legumes (median 2.9 g)
- Sugars22.2 gin the lowest quarter of beans and legumes (median 41 g)
- Fat23.1 gabove the median for beans and legumes (median 21.5 g)
- Saturated fat5 gin the top quarter of beans and legumes (median 3.3 g)
- Sodium123 mgin the top quarter of beans and legumes (median 16 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water21.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.3 µg |
|---|
Other components (2)
| Water L | 21.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- DaColônia
- Barcode
- 7896181709534
- Quantity
- 130 g
- Label serving
- 1/5 unidade/unidad (26 g)
- Category
- Peanut turrón
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Amendoim, leite condensado, xarope de glicose, açúcar, leite em pó integral, soro de leite desnatado, gordura vegetal, sal, conservante (sorbato de potássio).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutMilkGlucose syrupSugarSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pé de moça?
100 g of Pé de moça has 465 kcal. Serving, 1/5 unidade/unidad, 26 g (26 g): about 121 kcal.
Is Pé de moça high in protein?
Pé de moça contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 3.3 g in serving, 1/5 unidade/unidad, 26 g (26 g). About 11% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 13 g).
How many carbs are in Pé de moça?
Pé de moça has 53.8 g of total carbohydrates per 100 g, including 3.1 g of fiber and 22.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pé de moça?
Pé de moça contains 23.1 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Pé de moça contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (37% DV), manganese (34% DV), selenium (33% DV), copper (29% DV) and magnesium (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pé de moça?
100 g contains 123 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896181709534. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.