Paws (Chips) - Sour Cream & Onions

Packaged product Snacks Cheetos

Paws (Chips) - Sour Cream & Onions contains 560 kcal per 100 g. A serving, 49 pieces, 50 g (50 g) provides about 280 kcal.

Roughly 55% of its calories come from fat, with 40% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 167% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

560kcal per 100 g
6 gprotein
56 gcarbohydrates
34 gfat
280kcal in serving, 49 pieces, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 560 kcal
Total fat L 34 g 44%
Saturated fat L 5 g 25%
Trans fat L 0.4 g
Cholesterol L 10 mg 3%
Sodium L 520 mg 23%
Total carbohydrates L 56 g 20%
Dietary fiber L 2 g 7%
Total sugars L 6 g
Protein L 6 g 12%
Calcium L 60 mg5%
Iron L 30 mg167%
Potassium L 450 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 40%Fat: 55%560kcal / 100 g
  • Protein 4%
  • Carbohydrates 40%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron167%Potassium10%Calcium5%

Nutritional insights

  • Protein6 gbelow the median for snacks (median 7.5 g)
  • Fiber2 gin the lowest quarter of snacks (median 4 g)
  • Sugars6 gabove the median for snacks (median 4.5 g)
  • Fat34 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat5 gabove the median for snacks (median 3.6 g)
  • Sodium520 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cheetos
Barcode
0060410076484
Label serving
49 pieces (50 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0060410076484. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Paws (Chips) - Sour Cream & Onions?

100 g of Paws (Chips) - Sour Cream & Onions has 560 kcal. Serving, 49 pieces, 50 g (50 g): about 280 kcal.

How much protein is in Paws (Chips) - Sour Cream & Onions?

Paws (Chips) - Sour Cream & Onions contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 49 pieces, 50 g (50 g). About 4% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Paws (Chips) - Sour Cream & Onions?

Paws (Chips) - Sour Cream & Onions has 56 g of total carbohydrates per 100 g, including 2 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Paws (Chips) - Sour Cream & Onions?

Paws (Chips) - Sour Cream & Onions contains 34 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Paws (Chips) - Sour Cream & Onions contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (167% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Paws (Chips) - Sour Cream & Onions?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.