Patates blanches

Packaged product Grains and Pasta Metro

Patates blanches contains 170 kcal per 100 g. A serving, 213 g (213 g) provides about 362 kcal.

Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 356 kcal per 100 g across 5,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Patates blanches by Metro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
170kcal per 100 g
5 gprotein
38 gcarbohydrates
0 gfat
362kcal in serving, 213 g (213 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium not reported
Total carbohydrates L 38 g 14%
Dietary fiber L 3 g 11%
Total sugars L 1 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 88%170kcal / 100 g
  • Protein 12%
  • Carbohydrates 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gin the lowest quarter of grains and pasta (median 12.5 g)
  • Fiber3 gbelow the median for grains and pasta (median 3.6 g)
  • Sugars1 gin the lowest quarter of grains and pasta (median 2.8 g)
  • Fat0 gin the lowest quarter of grains and pasta (median 1.8 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.3 g)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Metro
Barcode
0059749912365
Label serving
213 g
Category
Pastas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Patates blanches?

100 g of Patates blanches has 170 kcal. Serving, 213 g (213 g): about 362 kcal.

How much protein is in Patates blanches?

Patates blanches contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 10.7 g in serving, 213 g (213 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12.5 g).

How many carbs are in Patates blanches?

Patates blanches has 38 g of total carbohydrates per 100 g, including 3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Patates blanches?

Patates blanches contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0059749912365. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.