Pasture Raised Eggs
Packaged product Dairy and Eggs Vital Farms
Pasture Raised Eggs contains 140 kcal per 100 g. A serving, 1 egg, 50 g (50 g) provides about 70 kcal.
Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
100 g provides 4,000% of the Daily Value for Pantothenic acid (B5), 102% of the Daily Value for selenium and 60% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 370 mg | 123% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 400 µg | 44% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 2 µg | 10% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.055 mg | 5% |
| Riboflavin (B2) L | 0.6 mg | 46% |
| Niacin (B3) L | 0.063 mg | 0.4% |
| Pantothenic acid (B5) L | 200 mg | 4,000% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 34 µg | 9% |
| Vitamin B12 L | 1.5 µg | 60% |
| Choline L | 300 mg | 55% |
| Calcium L | 60 mg | 5% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 11 mg | 3% |
| Phosphorus L | 200 mg | 16% |
| Potassium L | 134 mg | 3% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.055 mg | 6% |
| Manganese L | 0.027 mg | 1% |
| Selenium L | 56 µg | 102% |
| Iodine L | 21 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of dairy and eggs (median 12.2 g)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
- Water76.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4 g |
|---|---|
| Polyunsaturated fat L | 2 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.09 g |
| ALA (omega-3, 18:3 n-3) L | 0.061 g |
| Linoleic acid (omega-6, 18:2) L | 1.4 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 76.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Vital Farms
- Barcode
- 0861745000010
- Quantity
- 12 pcs
- Label serving
- 1 egg (50 g)
- Category
- Large eggs
- Packaging
- Cardboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
EGGS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
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|---|---|---|---|---|
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| Large brown grade eggs Wilcox Farms | 140 | 12 g | 0 g | 10 g |
| Large eggs Kroger | 140 | 12 g | 0 g | 10 g |
| Cage free eggs Goldhen Cage Free | 140 | 12 g | 0 g | 10 g |
| Oeuf Gros Maxi Matinesx12+3grt Matines | 140 | 13 g | 0.3 g | 9.8 g |
| Lindsey gold 12 eggs large Lindsey's Gold | 140 | 12 g | 0 g | 10 g |
| Pasture Raised Eggs Large Grade A Seven Sons | 140 | 12.7 g | 0.27 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0861745000010. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 6, 2026.
Last updated: . Source description: "PASTURE RAISED EGGS". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.