Pastry Sheets
Packaged product Sweets and Desserts Merve
Pastry Sheets contains 102 kcal per 100 g. A serving, 1 sheet, 167 g (167 g) provides about 170 kcal.
Roughly 63% of its calories come from carbohydrates, with 27% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 385 kcal per 100 g across 168 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.3 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 263 mg | 11% |
| Total carbohydrates L | 15.6 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.6 g | |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.86 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 63%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.6 g)
- Sugars0.6 gin the lowest quarter of sweets and desserts (median 1.9 g)
- Fat3 gin the lowest quarter of sweets and desserts (median 23 g)
- Saturated fat0.3 gin the lowest quarter of sweets and desserts (median 11 g)
- Sodium263 mgbelow the median for sweets and desserts (median 360 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 102 kcal | 102 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 15.6 g | 15.6 g |
| Fat | 3 g | 3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0.6 g | 0.6 g |
| Sodium | 263 mg | 263 mg |
Product details
- Brand
- Merve
- Barcode
- 0603608000269
- Label serving
- 1 SHEET (167 g)
- Category
- Puff pastry sheets
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, water, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puff pastry Asda | 90 | 1.6 g | 9 g | 5.3 g |
| Cannelloni ripieni casa | 174 | 9.8 g | 14 g | 8.9 g |
| Ready rolled puff pastry Tesco | 224 | 9.4 g | 30.7 g | 7.1 g |
| pasta sfoglia Quali select | 235 | 4.9 g | 33.4 g | 23.4 g |
| Feuilletée aperitifs Boni | 270 | 6.2 g | 27 g | 15 g |
| Filo Bladerdeeg Bake At Home | 287 | 9.2 g | 62.1 g | 0.2 g |
| Taze Ücgen Yufka Yörem | 289 | 10 g | 58 g | 1.4 g |
| Teigblätter für Börek Dilek | 289 | 1 g | 58 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pastry Sheets?
100 g of Pastry Sheets has 102 kcal. Serving, 1 sheet, 167 g (167 g): about 170 kcal.
How much protein is in Pastry Sheets?
Pastry Sheets contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 4 g in serving, 1 sheet, 167 g (167 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).
How many carbs are in Pastry Sheets?
Pastry Sheets has 15.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0.6 g of sugars.
How much fat is in Pastry Sheets?
Pastry Sheets contains 3 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Pastry Sheets?
100 g contains 263 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1885860. License: CC0 1.0 (U.S. public domain). Source record dated January 29, 2018. Imported November 6, 2026.
- Open Food Facts, record 0603608000269. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.