How many calories are in Pastrami?

100 g of Pastrami has 125 kcal. Serving, 1 portion, 56.699 g (56.7 g): about 71 kcal.

Is Pastrami high in protein?

Pastrami contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 9.1 g in serving, 1 portion, 56.699 g (56.7 g). About 54% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 21 g).

How many carbs are in Pastrami?

Pastrami has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Pastrami?

Pastrami contains 5.4 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

What vitamins and minerals does Pastrami contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pastrami?

100 g contains 893 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pastrami

Packaged product Sweets and Desserts Hillshire Farm

Pastrami contains 125 kcal per 100 g. A serving, 1 portion, 56.699 g (56.7 g) provides about 71 kcal.

Roughly 54% of its calories come from protein, with 40% from fat and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (120 kcal per 100 g).

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

125kcal per 100 g

16.1 gprotein

1.8 gcarbohydrates

5.4 gfat

71kcal in serving, 1 portion, 56.699 g (56.7 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	125 kcal
Total fat L	5.4 g	7%
Saturated fat L	2.7 g	13%
Trans fat L	0 g
Cholesterol L	36 mg	12%
Sodium L	893 mg	39%
Total carbohydrates L	1.8 g	0.7%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	16.1 g	32%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Calcium L	0 mg	0%
Iron L	1.9 mg	11%
Potassium L	1.8 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 54%
Carbohydrates 6%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein16.1 gin the lowest quarter of sweets and desserts (median 21 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 0.045 g)
Sugars0 gin the lowest quarter of sweets and desserts (median 0.9 g)
Fat5.4 gin the top quarter of sweets and desserts (median 3.4 g)
Saturated fat2.7 gin the top quarter of sweets and desserts (median 1.4 g)
Sodium893 mgabove the median for sweets and desserts (median 875 mg)
Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	125 kcal	125 kcal
Protein	15.9 g	16.1 g
Carbohydrates	1.8 g	1.8 g
Fat	5.3 g	5.4 g
Fiber	0 g	0 g
Sugars	0 g	0 g
Sodium	1,058 mg	893 mg

Product details

Brand: Hillshire Farm
Barcode: 0044500984705
Quantity: 7 oz
Label serving: 1 portion (56.699 g)
Category: Beef pastrami
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef, water, contains 2% or less: salt, cracked black pepper, sodium phosphate, sugar, sodium propionate, sodium erythorbate, sodium nitrite, natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Pastrami Beef Birchwood	127	23 g	1.5 g	3.1 g
Pastrami beef Lidl	127	23 g	1.5 g	3.1 g
Pastrami New York Style American Style	127	20.9 g	0.5 g	4.6 g
Cured Pastrami Asda	123	24 g	1.9 g	2.2 g
Pastrami HEB	123	21.2 g	1.8 g	2.7 g
Pastrami Levitts	127	16.4 g	3.6 g	5.5 g
British Pastrami Waitrose	128	22.5 g	1 g	3.6 g
Pastrami de boeuf Fleury Michon	122	22 g	0.8 g	3.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2679540. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2020. Imported November 6, 2026.
Open Food Facts, record 0044500984705. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.