Pastrami

Packaged product Meat Hillshire Farm

Pastrami contains 125 kcal per 100 g. A serving, 56 g (56 g) provides about 70 kcal.

Roughly 55% of its calories come from protein, with 42% from fat and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 214 kcal per 100 g across 3,122 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pastrami by Hillshire Farm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
125kcal per 100 g
16.1 gprotein
0.89 gcarbohydrates
5.4 gfat
70kcal in serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 5.4 g 7%
Saturated fat L 2.7 g 13%
Sodium L 893 mg 39%
Total carbohydrates L 0.89 g 0.3%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 16.1 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Carbohydrates: 3%Fat: 42%125kcal / 100 g
  • Protein 55%
  • Carbohydrates 3%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.1 gbelow the median for meat (median 18 g)
  • Sugars0 gin the lowest quarter of meat (median 0.9 g)
  • Fat5.4 gbelow the median for meat (median 13 g)
  • Saturated fat2.7 gbelow the median for meat (median 4.6 g)
  • Sodium893 mgbelow the median for meat (median 982 mg)
  • Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hillshire Farm
Barcode
0044500201666
Quantity
13 oz (368 g)
Label serving
56 g
Category
Prepared meats
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Honey Ham H-E-B 125 16.1 g 7.1 g 2.7 g
Honey sliced ham Hyvee 125 17.9 g 7.1 g 3.6 g
Uncured Ham Ahold 125 17.9 g 1.8 g 4.5 g
Sara lee, brown sugar ham Sara Lee 125 16.1 g 8.9 g 2.7 g
Sara lee, premium roast beef Sara Lee 125 19.6 g 3.6 g 4.5 g
Honey Roasted Turkey Breast Smoked Ham Hillshire Farm 125 17.9 g 8.9 g 1.8 g
Premium shaved smoked ham C.B.C. Inc. 125 17.9 g 1.8 g 4.5 g
Jennie-o, extra lean turkey ham, original Jennie-O 125 16.1 g 1.8 g 5.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0044500201666. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pastrami?

100 g of Pastrami has 125 kcal. Serving, 56 g (56 g): about 70 kcal.

Is Pastrami high in protein?

Pastrami contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 9 g in serving, 56 g (56 g). About 55% of its calories come from protein. Compared with other meat, that is below the median (median 18 g).

How many carbs are in Pastrami?

Pastrami has 0.89 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pastrami?

Pastrami contains 5.4 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

How much sodium is in Pastrami?

100 g contains 893 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 15, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.