Pasteurized Process American Cheese
Packaged product Dairy and Eggs Deluxe
Pasteurized Process American Cheese contains 263 kcal per 100 g. A serving, 1 slice, 19 g (19 g) provides about 50 kcal.
Roughly 69% of its calories come from fat, with 23% from protein and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 337 kcal per 100 g across 10,190 products.
100 g provides 102% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 13.2 g | 66% |
| Trans fat L | 0 g | |
| Cholesterol L | 53 mg | 18% |
| Sodium L | 1,790 mg | 78% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.3 g | |
| Protein L | 15.8 g | 32% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.53 µg | 3% |
| Choline L | 0 mg | 0% |
| Calcium L | 1,320 mg | 102% |
| Iron L | 0 mg | 0% |
| Potassium L | 158 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 8%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.8 gbelow the median for dairy and eggs (median 21.4 g)
- Sugars5.3 gin the top quarter of dairy and eggs (median 0.4 g)
- Fat21 gbelow the median for dairy and eggs (median 27 g)
- Saturated fat13.2 gbelow the median for dairy and eggs (median 17 g)
- Sodium1,790 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.3 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Vitamin A, IU L | 1,580 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 316 kcal | 263 kcal |
| Protein | 21.1 g | 15.8 g |
| Carbohydrates | 5.3 g | 5.3 g |
| Fat | 21.1 g | 21 g |
| Fiber | n/a | 0 g |
| Sugars | 5.3 g | 5.3 g |
| Sodium | 1,740 mg | 1,790 mg |
Product details
Ingredients
Milk, skim milk*, water, cheese culture, cream, sodium citrate, salt, modified food starch*, calcium phosphate*, sorbic acid (preservative), apo carotenal and beta carotene (color) so lecithin, lactic acid, sodium phosphate, enzymes, vitamin a palmitate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chilli Cheese Bites Rodeo Joes | 263 | 7.3 g | 27.7 g | 13.2 g |
| Grill Käse-Steak Alpenhain | 263 | 16 g | 3.3 g | 20 g |
| Singles american cheese slices Kraft | 263 | 15.8 g | 10.5 g | 18.4 g |
| Mini Babybel Babybel | 263 | 21.5 g | 0 g | 23 g |
| Singles American Pasteurized Prepared Cheese Product Great Value | 263 | 10.5 g | 10.5 g | 21 g |
| Enrobe Echalote Ciboulette 80G Simply Market | 263 | 14 g | 4.4 g | 20.1 g |
| Hüttenkäse Mitakos | 263 | 17 g | 0.7 g | 21 g |
| Brie de peaux aop Le Fromager Des Halles | 263 | 20 g | 0.9 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasteurized Process American Cheese?
100 g of Pasteurized Process American Cheese has 263 kcal. Serving, 1 slice, 19 g (19 g): about 50 kcal.
Is Pasteurized Process American Cheese high in protein?
Pasteurized Process American Cheese contains 15.8 g of protein per 100 g (32% of the 50 g Daily Value), or 3 g in serving, 1 slice, 19 g (19 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).
How many carbs are in Pasteurized Process American Cheese?
Pasteurized Process American Cheese has 5.3 g of total carbohydrates per 100 g, including 0 g of fiber and 5.3 g of sugars.
How much fat is in Pasteurized Process American Cheese?
Pasteurized Process American Cheese contains 21 g of fat per 100 g, of which 13.2 g is saturated (66% of the Daily Value).
What vitamins and minerals does Pasteurized Process American Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (102% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pasteurized Process American Cheese?
100 g contains 1,790 mg of sodium, 78% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2288216. License: CC0 1.0 (U.S. public domain). Source record dated March 29, 2022. Imported November 6, 2026.
- Open Food Facts, record 0078742082295. License: ODbL 1.0 (Open Food Facts). Source record dated February 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.