PASTEURIZED ORGANIC COW MILK yogurt

Packaged product Dairy and Eggs Bellwether Farms

PASTEURIZED ORGANIC COW MILK yogurt contains 87 kcal per 100 g. A serving, 1 serving, 150 g (150 g) provides about 131 kcal.

Roughly 43% of its calories come from fat, with 38% from carbohydrates and 19% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (92 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

PASTEURIZED ORGANIC COW MILK yogurt by Bellwether Farms, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
87kcal per 100 g
4 gprotein
8 gcarbohydrates
4 gfat
131kcal in serving, 1 serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 87 kcal
Total fat L 4 g 5%
Saturated fat L 2.7 g 13%
Trans fat L 0 g
Cholesterol L 13 mg 4%
Sodium L 40 mg 2%
Total carbohydrates L 8 g 3%
Dietary fiber L 0.7 g 3%
Total sugars L 6.7 g
Added sugars L 4.7 g 9%
Protein L 4 g 8%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 113 mg9%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 133 mg3%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 38%Fat: 43%87kcal / 100 g
  • Protein 19%
  • Carbohydrates 38%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Potassium3%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%

Nutritional insights

  • Protein4 gin the top quarter of dairy and eggs (median 3.4 g)
  • Fiber0.7 gabove the median for dairy and eggs (median 0.3 g)
  • Sugars6.7 gin the lowest quarter of dairy and eggs (median 12 g)
  • Fat4 gin the top quarter of dairy and eggs (median 2.9 g)
  • Saturated fat2.7 gin the top quarter of dairy and eggs (median 1.8 g)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 86.7 kcal87 kcal
Protein 3.3 g4 g
Carbohydrates 9.3 g8 g
Fat 4 g4 g
Fiber 0.67 g0.7 g
Sugars 6.7 g6.7 g
Sodium 40 mg40 mg

Product details

Brand
Bellwether Farms
Barcode
0705118400413
Quantity
5.3 oz
Label serving
1 serving (150 g)
Category
Fruit yogurts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PASTEURIZED ORGANIC COW MILK, ORGANIC FRUIT (ORGANIC STRAWBERRIES, ORGANIC CANE SUGAR, FRUIT PECTIN, CITRIC ACID). LIVE, ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. CASEI, L. ACIDOPHILUS, BIFIDUS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

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Joghurt mild kirsche REWE 87 3 g 12.7 g 2.7 g
Der kleine Bauer - Kirsche Bauer 87 3.2 g 11.9 g 2.9 g
Der kleine Bauer Kirsche Bauer 87 3.2 g 12 g 2.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2507394. License: CC0 1.0 (U.S. public domain). Source record dated February 6, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0705118400413. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in PASTEURIZED ORGANIC COW MILK yogurt?

100 g of PASTEURIZED ORGANIC COW MILK yogurt has 87 kcal. Serving, 1 serving, 150 g (150 g): about 131 kcal.

How much protein is in PASTEURIZED ORGANIC COW MILK yogurt?

PASTEURIZED ORGANIC COW MILK yogurt contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 6 g in serving, 1 serving, 150 g (150 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.4 g).

How many carbs are in PASTEURIZED ORGANIC COW MILK yogurt?

PASTEURIZED ORGANIC COW MILK yogurt has 8 g of total carbohydrates per 100 g, including 0.7 g of fiber and 6.7 g of sugars.

How much fat is in PASTEURIZED ORGANIC COW MILK yogurt?

PASTEURIZED ORGANIC COW MILK yogurt contains 4 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

How much sodium is in PASTEURIZED ORGANIC COW MILK yogurt?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.