Pasteurized Crabmeat
Packaged product Fish and Seafood Captain Yao
Pasteurized Crabmeat contains 90 kcal per 100 g. A serving, 100 g, 100 g (100 g) provides about 90 kcal.
Roughly 89% of its calories come from protein, with 11% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (95 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 80 mg | 27% |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38% |
| Vitamin A L | 30 µg | 3% |
| Vitamin C L | 1.2 mg | 1% |
| Calcium L | 90 mg | 7% |
| Iron L | 0.72 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of fish and seafood (median 15.9 g)
- Fat1 gbelow the median for fish and seafood (median 1.6 g)
- Sodium310 mgabove the median for fish and seafood (median 289 mg)
- Protein per 100 kcal21.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 100 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 90 kcal | 90 kcal |
| Protein | 19 g | 19 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 1 g | 1 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 310 mg | 310 mg |
Product details
- Brand
- Captain Yao
- Barcode
- 6920282254134
- Label serving
- 100 g (100 g)
- Category
- Frozen seafood
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Hand-picked crabmeat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pacific surf, squid loligo Pacific | 90 | 16 g | 3 g | 1.5 g |
| Salad Shrimp Wholey | 90 | 20 g | 0 g | 1 g |
| Wild caught mahi-mahi Kirkland | 89 | 18.8 g | 0 g | 0.89 g |
| Wild Caught Alaska Halibut Kirkland | 91 | 18.7 g | 0 g | 1.3 g |
| Raw Shrimp Cape Covelle | 91 | 19.1 g | 0 g | 1.4 g |
| Wild caught alaskan halibut boneless skinless fillet Good & Gather | 91 | 18.7 g | 0 g | 1.3 g |
| Panapesca, seafood mix Panapesca | 91 | 15 g | 2 g | 1 g |
| Gnocchi alla pescatora Mare Pronto | 91 | 3.1 g | 15 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasteurized Crabmeat?
100 g of Pasteurized Crabmeat has 90 kcal. Serving, 100 g, 100 g (100 g): about 90 kcal.
Is Pasteurized Crabmeat high in protein?
Pasteurized Crabmeat contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 100 g, 100 g (100 g). About 89% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 15.9 g).
How many carbs are in Pasteurized Crabmeat?
Pasteurized Crabmeat has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Pasteurized Crabmeat?
Pasteurized Crabmeat contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pasteurized Crabmeat?
100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6920282254134. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 454148. License: CC0 1.0 (U.S. public domain). Source record dated November 28, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.