Pastel de Nata
Packaged product Sweets and Desserts Nata Pura
Pastel de Nata contains 264 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 38% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (271 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 11.2 g | 14% |
| Saturated fat L | 5.7 g | 29% |
| Sodium L | 204 mg | 9% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 23.4 g | |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 54%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gabove the median for sweets and desserts (median 4.6 g)
- Sugars23.4 gin the top quarter of sweets and desserts (median 20 g)
- Fat11.2 gabove the median for sweets and desserts (median 11.1 g)
- Saturated fat5.7 gabove the median for sweets and desserts (median 5.7 g)
- Sodium204 mgabove the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nata Pura
- Barcode
- 5600241424082
- Quantity
- 300g
- Category
- Pastel de nata
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pastel de Nata Finest Bakery | 261 | 4.2 g | 36 g | 11 g |
| Pasteis de nata Leclerc | 259 | 3.9 g | 38 g | 10 g |
| pastel de nata Leclerc | 259 | 3.9 g | 38 g | 10 g |
| Pastel de nata Frijobel | 258 | 3.9 g | 38 g | 9.9 g |
| Pastel de nata Polinorte | 257 | 5 g | 38.6 g | 8.7 g |
| Pastel de natas Leclerc | 254 | 4.3 g | 35 g | 11 g |
| Pastéis de Nata AUCHAN RETAIL PORTUGAL S.A. | 254 | 4.4 g | 32 g | 12 g |
| Pastel de Nata Auchan | 278 | 4.7 g | 38.8 g | 11.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5600241424082. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.