Pasta Shells
Packaged product Grains and Pasta Primo
Pasta Shells contains 310 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 264 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
100 g provides 73% of the Daily Value for Folate (B9), 46% of the Daily Value for Thiamin (B1) and 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 2 g | |
| Protein L | 11 g | 22% |
| Thiamin (B1) L | 0.55 mg | 46% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Folate (B9) L | 290 µg | 73% |
| Calcium L | 20 mg | 2% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 175 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for grains and pasta (median 7.9 g)
- Fiber4 gabove the median for grains and pasta (median 3 g)
- Sugars2 gbelow the median for grains and pasta (median 2.1 g)
- Fat1.5 gbelow the median for grains and pasta (median 2.7 g)
- Saturated fat0.4 gbelow the median for grains and pasta (median 0.5 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 126 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Primo
- Barcode
- 0055900001282
- Label serving
- 1 portion (85 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta Shells?
100 g of Pasta Shells has 310 kcal. Serving, 1 portion, 85 g (85 g): about 264 kcal.
Is Pasta Shells high in protein?
Pasta Shells contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 9.4 g in serving, 1 portion, 85 g (85 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.9 g).
How many carbs are in Pasta Shells?
Pasta Shells has 64 g of total carbohydrates per 100 g, including 4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasta Shells?
Pasta Shells contains 1.5 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Pasta Shells contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (73% DV), Thiamin (B1) (46% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pasta Shells?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055900001282. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.