pasta shells in a cheddar cheese sauce
Packaged product Soups and Sauces Good & Gather
Pasta shells in a cheddar cheese sauce contains 131 kcal per 100 g. A serving, 1 serving, 198 g (198 g) provides about 259 kcal.
Roughly 53% of its calories come from carbohydrates, with 25% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 210 kcal per 100 g across 13 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 227 mg | 10% |
| Total carbohydrates L | 17.2 g | 6% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Calcium L | 81 mg | 6% |
| Iron L | 0.45 mg | 3% |
| Potassium L | 81 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 53%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1 gin the lowest quarter of soups and sauces (median 1.5 g)
- Sugars1 gin the lowest quarter of soups and sauces (median 2.7 g)
- Fat3.5 gin the lowest quarter of soups and sauces (median 5.9 g)
- Saturated fat2 gbelow the median for soups and sauces (median 3.4 g)
- Sodium227 mgin the lowest quarter of soups and sauces (median 311 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 131 kcal | 131 kcal |
| Protein | 3.6 g | 7.1 g |
| Carbohydrates | 8.7 g | 17.2 g |
| Fat | 1.8 g | 3.5 g |
| Fiber | 0.51 g | 1 g |
| Sugars | 0.51 g | 1 g |
| Sodium | 115 mg | 227 mg |
Product details
- Brand
- Good & Gather
- Barcode
- 0085239182437
- Quantity
- 7 oz
- Label serving
- 1 serving (198 g)
- Category
- Pasta with cheese sauce
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cooked pasta, water, durum wheat semolina, pea protein isolate, water, cheddar cheese, pasteurized milk, bacterial culture, salt, cellulose, calcium chloride, microbial enzymes, annatto, pasteurized milk, carrots, cream, corn starch, butternut squash, skim milk powder, natural flavor, sea salt, xanthan gum, lactic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Chicken & Pesto Style Pasta Cucina | 128 | 7.8 g | 17.1 g | 2.9 g |
| Festonate aux fromages Select&go | 146 | 5.6 g | 17 g | 5.8 g |
| Madaldine al limone e basilico, stracciatella Picard | 175 | 4.5 g | 21 g | 8 g |
| Spaghetti Cinque P Betty Bossi | 181 | 5.1 g | 18 g | 9.6 g |
| Makaron na patelnię z sosem serowym Hortex | 55 | 2.5 g | 9.5 g | 0.5 g |
| Nos Crozets Crème de Reblochon et Lardons Saint Jean | 210 | 6.4 g | 16 g | 13 g |
| Gluten free portobello and cheese ravioli Good Graces | 244 | 6.7 g | 38.5 g | 5.9 g |
| Stroganoff Cayleys Kitchen | 344 | 12.5 g | 71.9 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2308623. License: CC0 1.0 (U.S. public domain). Source record dated July 13, 2021. Imported November 6, 2026.
- Open Food Facts, record 0085239182437. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.