How many calories are in Pasta sauce?

100 g of Pasta sauce has 55 kcal.

How much protein is in Pasta sauce?

Pasta sauce contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Pasta sauce?

Pasta sauce has 8.7 g of total carbohydrates per 100 g, including 1.6 g of fiber and 4.7 g of sugars.

How much fat is in Pasta sauce?

Pasta sauce contains 1.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Pasta sauce?

100 g contains 378 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 18, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pasta sauce

Packaged product Soups and Sauces Winco Foods

Pasta sauce contains 55 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 26% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

55kcal per 100 g

1.6 gprotein

8.7 gcarbohydrates

1.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	55 kcal
Total fat L	1.6 g	2%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	378 mg	16%
Total carbohydrates L	8.7 g	3%
Dietary fiber L	1.6 g	6%
Total sugars L	4.7 g
Added sugars L	1.6 g	3%
Protein L	1.6 g	3%
Calcium L	24 mg	2%
Iron L	0.79 mg	4%
Potassium L	299 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 63%
Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.6 gbelow the median for soups and sauces (median 2.2 g)
Fiber1.6 gabove the median for soups and sauces (median 1 g)
Sugars4.7 gabove the median for soups and sauces (median 3.8 g)
Fat1.6 gbelow the median for soups and sauces (median 2.9 g)
Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
Sodium378 mgbelow the median for soups and sauces (median 433 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	55.1 kcal	55 kcal
Protein	1.6 g	1.6 g
Carbohydrates	8.7 g	8.7 g
Fat	1.6 g	1.6 g
Fiber	1.6 g	1.6 g
Sugars	4.7 g	4.7 g
Sodium	378 mg	378 mg

Product details

Brand: Winco Foods
Barcode: 0070552803336
Category: Soups and Sauces
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

tomato puree (water, tomato paste), diced tomatoes, soybean oil sugar contains less than 1% of: salt, dried roasted garlic, spice, dried garlic, dried onion, citric acid, natural flavor. manufactured in a facility that processes dairy products. heating instructions: pour docied protein 2g ● vit. d omcg 0% calcium 30mg 2% iron 1mg 6% potas. 380mg 8% storage instructions storn in a cool dry place. refrigerate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Garlic Onion Salt

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Egg plant pasta sauce Balducci	55	2.1 g	7 g	2 g
Pasta Sauce Foodtown	55	1.6 g	9.5 g	0.79 g
Kroger Traditional Pasta Sauce Lower Sodium Kroger	55	1.6 g	10.9 g	0 g
Hearty Tomato, Chickpea & Smoky Chorizo Soup Yorkshire Provender	55	2.4 g	6.5 g	1.8 g
Cream of mushroom soup Heinz	55	1.7 g	5.5 g	2.9 g
Roasted Garlic & Herb Pasta Sauce Good & Gather	55	1.6 g	8.7 g	1.6 g
Minestrone soup mix Woolworths	55	3.3 g	7 g	0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1986165. License: CC0 1.0 (U.S. public domain). Source record dated June 16, 2020. Imported November 6, 2026.
Open Food Facts, record 0070552803336. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2023. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.