Pasta sauce

Packaged product Soups and Sauces Simply Enjoy

Pasta sauce contains 88 kcal per 100 g. A serving, 0.5 cup, 113 g (113 g) provides about 99 kcal.

Roughly 57% of its calories come from carbohydrates, with 39% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 22% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

88kcal per 100 g
0.88 gprotein
13.3 gcarbohydrates
4 gfat
99kcal in serving, 0.5 cup, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 4 g 5%
Saturated fat L 2.7 g 13%
Trans fat L 0 g
Cholesterol L 13 mg 4%
Sodium L 425 mg 18%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 0.9 g 3%
Total sugars L 8 g
Protein L 0.88 g 2%
Vitamin A L 199 µg22%
Vitamin C L 2.1 mg2%
Calcium L 0 mg0%
Iron L 0.32 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 57%Fat: 39%88kcal / 100 g
  • Protein 4%
  • Carbohydrates 57%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A22%Vitamin C2%Iron2%Calcium0%

Nutritional insights

  • Protein0.88 gbelow the median for soups and sauces (median 1.3 g)
  • Fiber0.9 gabove the median for soups and sauces (median 0.5 g)
  • Sugars8 gabove the median for soups and sauces (median 4 g)
  • Fat4 gbelow the median for soups and sauces (median 4.2 g)
  • Saturated fat2.7 gabove the median for soups and sauces (median 0.5 g)
  • Sodium425 mgbelow the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L664 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 88 kcal88 kcal
Protein 0.88 g0.88 g
Carbohydrates 13.3 g13.3 g
Fat 4 g4 g
Fiber 0.9 g0.9 g
Sugars 8 g8 g
Sodium 425 mg425 mg

Product details

Brand
Simply Enjoy
Barcode
0688267040009
Label serving
0.5 cup (113 g)
Category
groceries
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomato puree (water, tomato paste), butternut squash puree, sugar, heavy cream, carrot puree, butter, modified food starch (tapioca) salt, onion, garlic, citric acid, black pepper, parsley, cayenne peppers, rosemary, sage.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarCreamButterSaltOnionGarlic

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Béchamel Maggi 88 3.4 g 8.6 g 4.4 g
Tamari Brewed Soy Sauce SAN-J 88 11.8 g 5.9 g 0 g
Tomato Ketchup Grace 88 0 g 23.5 g 0 g
Sauces aux 5 fruits rouges Yabon 88 0.6 g 19.6 g 0.17 g
Tomato ketchup Market Pantry 88 0 g 23.5 g 0 g
Organic Tomato Ketchup Wegmans 88 0 g 17.6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1858472. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0688267040009. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pasta sauce?

100 g of Pasta sauce has 88 kcal. Serving, 0.5 cup, 113 g (113 g): about 99 kcal.

How much protein is in Pasta sauce?

Pasta sauce contains 0.88 g of protein per 100 g (2% of the 50 g Daily Value), or 0.99 g in serving, 0.5 cup, 113 g (113 g). About 4% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).

How many carbs are in Pasta sauce?

Pasta sauce has 13.3 g of total carbohydrates per 100 g, including 0.9 g of fiber and 8 g of sugars.

How much fat is in Pasta sauce?

Pasta sauce contains 4 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

What vitamins and minerals does Pasta sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pasta sauce?

100 g contains 425 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.