How many calories are in Pasta Sauce?

100 g of Pasta Sauce has 56 kcal. Serving, 125 g (125 g): about 70 kcal.

How much protein is in Pasta Sauce?

Pasta Sauce contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 125 g (125 g). About 17% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Pasta Sauce?

Pasta Sauce has 9.7 g of total carbohydrates per 100 g, including 2.4 g of fiber and 5.7 g of sugars.

How much fat is in Pasta Sauce?

Pasta Sauce contains 0.81 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pasta Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pasta Sauce?

100 g contains 395 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pasta Sauce

Packaged product Soups and Sauces Newman's Own

Pasta Sauce contains 56 kcal per 100 g. A serving, 125 g (125 g) provides about 70 kcal.

Roughly 70% of its calories come from carbohydrates, with 17% from protein and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 11% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

56kcal per 100 g

2.4 gprotein

9.7 gcarbohydrates

0.81 gfat

70kcal in serving, 125 g (125 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	56 kcal
Total fat L	0.81 g	1%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	395 mg	17%
Total carbohydrates L	9.7 g	4%
Dietary fiber L	2.4 g	9%
Total sugars L	5.7 g
Added sugars L	0 g	0%
Protein L	2.4 g	5%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Calcium L	27 mg	2%
Iron L	0.81 mg	5%
Potassium L	515 mg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 70%
Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.4 gabove the median for soups and sauces (median 2.2 g)
Fiber2.4 gin the top quarter of soups and sauces (median 1 g)
Sugars5.7 gabove the median for soups and sauces (median 3.8 g)
Fat0.81 gbelow the median for soups and sauces (median 2.9 g)
Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
Sodium395 mgbelow the median for soups and sauces (median 433 mg)
Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	44.2 kcal	56 kcal
Protein	1.9 g	2.4 g
Carbohydrates	7.7 g	9.7 g
Fat	0.64 g	0.81 g
Fiber	1.9 g	2.4 g
Sugars	4.5 g	5.7 g
Sodium	0.29 mg	395 mg

Product details

Brand: Newman's Own
Barcode: 0020662001498
Quantity: 125 g
Label serving: 125 g
Category: Soups and Sauces
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ALL NATURAL INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE, CITRIC ACID), DICED TOMATOES, SALT, CANE SUGAR, EXTRA VIRGIN OLIVE OIL, SPICES, ONION*, GARLIC*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Salt Sugar Olive oil Onion Garlic

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Pasta sauce with mushrooms President's Choice	56	1.6 g	11.2 g	1.6 g
Big soup roast chicken Heinz big soup	56	3.3 g	7.3 g	1.3 g
Three Cheese Classic Sauces Weis	56	2.4 g	8.8 g	1.6 g
Family size cream of mushroom condensed soup H-E-B	56	1.6 g	8.8 g	2 g
Cinnamon Apple Sauce Great Value	56	0 g	14.4 g	0 g
Soupe potiron ecrevisses Giraudet	56	1.4 g	6.7 g	2.9 g
Roasted Garlic Pasta Sauce Good & Gather	56	2.4 g	10.4 g	1.2 g
Plum mash ups organic apple sauce + fruits & veggies Plum	56	0 g	14.4 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2594651. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Open Food Facts, record 0020662001498. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.