How many calories are in Pasta sauce?

100 g of Pasta sauce has 55 kcal. Serving, 0.5 cup, 128 g (128 g): about 70 kcal.

How much protein is in Pasta sauce?

Pasta sauce contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 128 g (128 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Pasta sauce?

Pasta sauce has 10.2 g of total carbohydrates per 100 g, including 2.3 g of fiber and 7 g of sugars.

How much fat is in Pasta sauce?

Pasta sauce contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Pasta sauce?

100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pasta sauce

Packaged product Soups and Sauces Market Pantry

Pasta sauce contains 55 kcal per 100 g. A serving, 0.5 cup, 128 g (128 g) provides about 70 kcal.

Roughly 71% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

55kcal per 100 g

1.6 gprotein

10.2 gcarbohydrates

1.2 gfat

70kcal in serving, 0.5 cup, 128 g (128 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	55 kcal
Total fat L	1.2 g	2%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	375 mg	16%
Total carbohydrates L	10.2 g	4%
Dietary fiber L	2.3 g	8%
Total sugars L	7 g
Protein L	1.6 g	3%
Vitamin A L	70 µg	8%
Vitamin C L	1.9 mg	2%
Calcium L	16 mg	1%
Iron L	0.56 mg	3%
Potassium L	297 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 71%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.6 gabove the median for soups and sauces (median 1.3 g)
Fiber2.3 gin the top quarter of soups and sauces (median 0.5 g)
Sugars7 gabove the median for soups and sauces (median 4 g)
Fat1.2 gbelow the median for soups and sauces (median 4.2 g)
Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
Sodium375 mgin the lowest quarter of soups and sauces (median 613 mg)
Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	55 kcal	55 kcal
Protein	1.6 g	1.6 g
Carbohydrates	10.2 g	10.2 g
Fat	1.2 g	1.2 g
Fiber	2.3 g	2.3 g
Sugars	7 g	7 g
Sodium	375 mg	375 mg

Product details

Brand: Market Pantry
Barcode: 0085239403532
Label serving: 0.5 cup (128 g)
Category: groceries
Nutri-Score: B as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomato puree (water, tomato paste), diced tomatoes in tomato juice, sugar, vegetable oil (cottonseed and/or canola and/or soybean), salt, dehydrated garlic, onion powder, spices (basil, oregano, spice), citric acid, dehydrated parsley.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Sugar Salt Garlic Onion

Similar products

Food	Calories	Protein	Carbs	Fat
Traditional pasta sauce, traditional Hy-Vee	55	1.6 g	10.2 g	1.2 g
Mushroom pasta sauce, mushroom Hyvee	55	1.6 g	10.2 g	1.2 g
Façon bolo 100% végétal - Nature Pleurette	55	1.4 g	4.9 g	2.4 g
Pasta sauce Great Value	55	1.6 g	9.4 g	1.6 g
Absolutely Vegan Organic Hot and Fiery Chilli Sauce imp Bon San	55	0.7 g	11 g	0.3 g
Tropical Salsa Santa Maria	55	0.6 g	12 g	0 g
Sauce soja salee Sushi Gourmet	55	6.3 g	7.3 g	0 g
Sauce tomate fraiches 2x190g U	55	2 g	11 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2636001. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2023. Imported November 6, 2026.
Open Food Facts, record 0085239403532. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.