Pasta salade
Packaged product Meals and Dishes Sodebo
Pasta salade contains 217 kcal per 100 g. A serving, 250.0 g (250 g) provides about 543 kcal.
Roughly 52% of its calories come from fat, with 37% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 153 kcal per 100 g across 2,121 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 2.4 g | 12% |
| Sodium | not reported | |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 3 g | |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 37%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gbelow the median for meals and dishes (median 6.7 g)
- Fiber2.9 gin the top quarter of meals and dishes (median 1.5 g)
- Sugars3 gabove the median for meals and dishes (median 1.8 g)
- Fat12 gin the top quarter of meals and dishes (median 6 g)
- Saturated fat2.4 gabove the median for meals and dishes (median 1.8 g)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon Breakfast Bowl Maple View Farms | 217 | 11.1 g | 10.6 g | 13.1 g |
| Sandwich jamón y queso Calidad Artesana | 217 | 13 g | 26 g | 7 g |
| Empanadillas de atún Auchan | 217 | 4.5 g | 32 g | 7.6 g |
| Curry Target Stores | 217 | 5.8 g | 35.8 g | 5.8 g |
| Pulled Pork Jack Daniel's Tennessee Honey | 217 | 13.3 g | 19.2 g | 9.2 g |
| Thin Crust Pizza Meat Lover's Quest | 218 | 17.7 g | 13.7 g | 14.5 g |
| Vegane Fisch-Stäbchen (mit veganer Remoulade) Vegetarisch Lecker | 218 | 11 g | 12 g | 13 g |
| Tramezzino prosciutto cotto e uovo Beretta | 218 | 10 g | 17 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta salade?
100 g of Pasta salade has 217 kcal. Serving, 250.0 g (250 g): about 543 kcal.
How much protein is in Pasta salade?
Pasta salade contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 14.5 g in serving, 250.0 g (250 g). About 11% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 6.7 g).
How many carbs are in Pasta salade?
Pasta salade has 19 g of total carbohydrates per 100 g, including 2.9 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasta salade?
Pasta salade contains 12 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055002072203. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.