Pasta Salad

Packaged product Grains and Pasta Simply Taste

Pasta Salad contains 190 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 190 kcal.

Roughly 50% of its calories come from carbohydrates, with 41% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

190kcal per 100 g
4.2 gprotein
23.4 gcarbohydrates
8.5 gfat
190kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 8.5 g 11%
Saturated fat L 1.3 g 7%
Sodium L 191 mg 8%
Total carbohydrates L 23.4 g 9%
Dietary fiber not reported
Total sugars L 5.9 g
Protein L 4.2 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 50%Fat: 41%190kcal / 100 g
  • Protein 9%
  • Carbohydrates 50%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.2 gin the lowest quarter of grains and pasta (median 8 g)
  • Sugars5.9 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat8.5 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat1.3 gabove the median for grains and pasta (median 0.53 g)
  • Sodium191 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simply Taste
Barcode
9316695005994
Label serving
1 portion (100 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Kodiak Protein Oats Kodiak 190 10 g 29 g 4 g
Pain aux graines Atlantic superstore 190 8 g 33 g 4 g
Pain aux graines Atlantic 190 8 g 33 g 4 g
Koia - Cinnamon Cereal Koia 190 18 g 13 g 7 g
Quinoa Natri 190 7 g 33 g 3 g
Moroccan Inspired Couscous Tesco finest 190 4.7 g 28.9 g 5.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9316695005994. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pasta Salad?

100 g of Pasta Salad has 190 kcal. Serving, 1 portion, 100 g (100 g): about 190 kcal.

How much protein is in Pasta Salad?

Pasta Salad contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 4.2 g in serving, 1 portion, 100 g (100 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Pasta Salad?

Pasta Salad has 23.4 g of total carbohydrates per 100 g, including 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta Salad?

Pasta Salad contains 8.5 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Pasta Salad?

100 g contains 191 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.