Pasta Salad
Packaged product Grains and Pasta Mediterranean Pasta salad
Pasta Salad contains 175 kcal per 100 g. A serving, 1.01 /4 cup, 200 g (200 g) provides about 350 kcal.
Roughly 57% of its calories come from fat, with 31% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat | not reported | |
| Cholesterol L | 7.5 mg | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Protein L | 5.5 g | 11% |
| Vitamin D L | 0.1 µg | 0.5% |
| Calcium L | 85 mg | 7% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 230 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 31%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gbelow the median for grains and pasta (median 8 g)
- Fiber2 gbelow the median for grains and pasta (median 3 g)
- Sugars2 gbelow the median for grains and pasta (median 2.2 g)
- Fat11.5 gin the top quarter of grains and pasta (median 2.9 g)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mediterranean Pasta salad
- Barcode
- 0226620010551
- Label serving
- 1.01 /4 cup (200 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Pastasalat Tomate-Mozarella Coop | 175 | 7.8 g | 17 g | 8 g |
| Harvest Grain Salad Farm Boy | 175 | 5.6 g | 28.8 g | 5 g |
| Hokkein Noodles A3 | 175 | 5.6 g | 35.2 g | 1 g |
| Udon Noodles Co-Op | 175 | 5.4 g | 28 g | 4 g |
| Mediterranean Pasta Salad Members Mark (Sam's Club) | 175 | 5.5 g | 14 g | 11.5 g |
| Rice Fried-Style Great Value | 175 | 3.3 g | 38.3 g | 1.3 g |
| Sticky Rice Ben’s Original | 175 | 3.3 g | 35.8 g | 1.9 g |
| Mediterranean Pasta Salad Member's Mark | 175 | 5.5 g | 14 g | 11.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0226620010551. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.