Pasta
Packaged product Grains and Pasta Maestri Foods
Pasta contains 368 kcal per 100 g. A serving, 1 cup, 56 g (56 g) provides about 206 kcal.
Roughly 86% of its calories come from carbohydrates, with 13% from protein and 0.6% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 0.25 g | 0.3% |
| Saturated fat L | 0.07 g | 0.4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 77.5 g | 28% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2.7 g | |
| Protein L | 12 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 17 mg | 1% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 86%
- Fat 0.6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gbelow the median for grains and pasta (median 12.4 g)
- Fiber1 gin the lowest quarter of grains and pasta (median 3.6 g)
- Fat0.25 gin the lowest quarter of grains and pasta (median 1.8 g)
- Saturated fat0.07 gbelow the median for grains and pasta (median 0.3 g)
- Sodium5 mgabove the median for grains and pasta (median 4 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 368 kcal | 368 kcal |
| Protein | 12 g | 12 g |
| Carbohydrates | 77.5 g | 77.5 g |
| Fat | 0.25 g | 0.25 g |
| Fiber | 1 g | 1 g |
| Sugars | 2.7 g | 2.7 g |
| Sodium | 5 mg | 5 mg |
Product details
- Brand
- Maestri Foods
- Barcode
- 0814553000406
- Label serving
- 1 cup (56 g)
- Category
- Pastas
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Durum wheat semoline.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hodgson mill, whole wheat penne Hodgson Mill | 368 | 15.8 g | 71.9 g | 1.8 g |
| Taglioni al tartufo Sapori di casa | 368 | 15.1 g | 66.2 g | 4.4 g |
| Pâtes Specialita' 5 Sapori Natura amica | 368 | 12 g | 77.5 g | 0.18 g |
| La pasta artigianale Antico Pastificio Umbro | 368 | 12 g | 75 g | 4 g |
| Organic Brown Pasta Jovial | 368 | 8.8 g | 77.2 g | 3.5 g |
| MilleFoglie Gran Cucina | 368 | 12 g | 75 g | 1.4 g |
| Gluten Free Bucatini Jovial | 368 | 8.8 g | 77.2 g | 3.5 g |
| Lasagne all'uovo Felicetti | 368 | 14 g | 69 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta?
100 g of Pasta has 368 kcal. Serving, 1 cup, 56 g (56 g): about 206 kcal.
Is Pasta high in protein?
Pasta contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6.7 g in serving, 1 cup, 56 g (56 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 12.4 g).
How many carbs are in Pasta?
Pasta has 77.5 g of total carbohydrates per 100 g, including 1 g of fiber and 2.7 g of sugars.
How much fat is in Pasta?
Pasta contains 0.25 g of fat per 100 g, of which 0.07 g is saturated (0.4% of the Daily Value).
How much sodium is in Pasta?
100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1902154. License: CC0 1.0 (U.S. public domain). Source record dated August 11, 2017. Imported November 6, 2026.
- Open Food Facts, record 0814553000406. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.