Pasta Made With Cauliflower - Rice Original

Packaged product Grains and Pasta VeggieCraft

Pasta Made With Cauliflower - Rice Original contains 339 kcal per 100 g.

Roughly 73% of its calories come from carbohydrates, with 27% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

100 g provides 31% of the Daily Value for iron and 18% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pasta Made With Cauliflower - Rice Original by VeggieCraft, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
339kcal per 100 g
23.2 gprotein
62.5 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 339 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 27 mg 1%
Total carbohydrates L 62.5 g 23%
Dietary fiber L 7.1 g 25%
Total sugars L 3.6 g
Protein L 23.2 g 46%
Calcium L 43 mg3%
Iron L 5.5 mg31%
Potassium L 839 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 73%339kcal / 100 g
  • Protein 27%
  • Carbohydrates 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron31%Potassium18%Calcium3%

Nutritional insights

  • Protein23.2 gin the top quarter of grains and pasta (median 8 g)
  • Fiber7.1 gin the top quarter of grains and pasta (median 3 g)
  • Sugars3.6 gabove the median for grains and pasta (median 2.2 g)
  • Fat0 gin the lowest quarter of grains and pasta (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
  • Sodium27 mgbelow the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 339 kcal339 kcal
Protein 23.2 g23.2 g
Carbohydrates 62.5 g62.5 g
Fat 0 g0 g
Fiber n/a7.1 g
Sugars 3.6 g3.6 g
Sodium n/a27 mg

Product details

Brand
VeggieCraft
Barcode
0810016280194
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2394772. License: CC0 1.0 (U.S. public domain). Source record dated May 6, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0810016280194. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pasta Made With Cauliflower - Rice Original?

100 g of Pasta Made With Cauliflower - Rice Original has 339 kcal.

Is Pasta Made With Cauliflower - Rice Original high in protein?

Pasta Made With Cauliflower - Rice Original contains 23.2 g of protein per 100 g (46% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Pasta Made With Cauliflower - Rice Original?

Pasta Made With Cauliflower - Rice Original has 62.5 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars.

How much fat is in Pasta Made With Cauliflower - Rice Original?

Pasta Made With Cauliflower - Rice Original contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pasta Made With Cauliflower - Rice Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (31% DV) and potassium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pasta Made With Cauliflower - Rice Original?

100 g contains 27 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.