Pasta feta courgette
Packaged product Grains and Pasta Exki
Pasta feta courgette contains 231 kcal per 100 g. A serving, 235.0 g (235 g) provides about 543 kcal.
Roughly 52% of its calories come from fat, with 35% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 3.8 g | 19% |
| Sodium | not reported | |
| Total carbohydrates L | 16.3 g | 6% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 35%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for grains and pasta (median 8 g)
- Fiber1.1 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars2 gbelow the median for grains and pasta (median 2.2 g)
- Fat10.9 gin the top quarter of grains and pasta (median 2.8 g)
- Saturated fat3.8 gin the top quarter of grains and pasta (median 0.5 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Exki
- Barcode
- 2000091070331
- Label serving
- 235.0 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mochi Fermented Glutinous Rice Evirth | 231 | 3.1 g | 36.9 g | 7.7 g |
| Rice Flake Noodles Ayam | 231 | 5 g | 50.4 g | 2 g |
| 10 merguez spécial couscous Emile Charotain | 231 | 15.7 g | 2.6 g | 17.5 g |
| Natures Own 100% Whole Wheat Nature’s Own | 231 | 11.5 g | 46.2 g | 0 g |
| Wheat Pan Loaf Turano | 231 | 10.3 g | 43.6 g | 5.1 g |
| All Natural Cracked Wheat Heidelberg Bread Company | 231 | 7.7 g | 51.3 g | 0 g |
| Beetroot quinoa kale falafel Sainsbury's | 231 | 9.2 g | 27 g | 8.4 g |
| Mi Goreng Flavoured Noodles Simplee | 231 | 4.4 g | 28.5 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta feta courgette?
100 g of Pasta feta courgette has 231 kcal. Serving, 235.0 g (235 g): about 543 kcal.
How much protein is in Pasta feta courgette?
Pasta feta courgette contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 14.1 g in serving, 235.0 g (235 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).
How many carbs are in Pasta feta courgette?
Pasta feta courgette has 16.3 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasta feta courgette?
Pasta feta courgette contains 10.9 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000091070331. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.