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Pasta De Avelã Branco

Packaged product Grains and Pasta Naked Nuts

Pasta De Avelã Branco contains 593 kcal per 100 g. A serving, 1 table spoon, 15 g (15 g) provides about 89 kcal.

Roughly 64% of its calories come from fat, with 20% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

593kcal per 100 g
22.7 gprotein
29.3 gcarbohydrates
40.7 gfat
89kcal in serving, 1 table spoon, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 593 kcal
Total fat L 40.7 g 52%
Saturated fat L 10 g 50%
Sodium L 100 mg 4%
Total carbohydrates L 29.3 g 11%
Dietary fiber L 4 g 14%
Total sugars not reported
Protein L 22.7 g 45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 20%Fat: 64%593kcal / 100 g
  • Protein 16%
  • Carbohydrates 20%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.7 gin the top quarter of grains and pasta (median 8 g)
  • Fiber4 gabove the median for grains and pasta (median 3 g)
  • Fat40.7 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat10 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium100 mgbelow the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Naked Nuts
Barcode
0619205705971
Label serving
1 table spoon (15 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0619205705971. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pasta De Avelã Branco?

100 g of Pasta De Avelã Branco has 593 kcal. Serving, 1 table spoon, 15 g (15 g): about 89 kcal.

Is Pasta De Avelã Branco high in protein?

Pasta De Avelã Branco contains 22.7 g of protein per 100 g (45% of the 50 g Daily Value), or 3.4 g in serving, 1 table spoon, 15 g (15 g). About 16% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Pasta De Avelã Branco?

Pasta De Avelã Branco has 29.3 g of total carbohydrates per 100 g, including 4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta De Avelã Branco?

Pasta De Avelã Branco contains 40.7 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Pasta De Avelã Branco?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.