Pasta con queso

Packaged product Grains and Pasta Lawry's

Pasta con queso contains 141 kcal per 100 g.

Roughly 42% of its calories come from fat, with 34% from carbohydrates and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pasta con queso by Lawry's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
141kcal per 100 g
8.6 gprotein
12.1 gcarbohydrates
6.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 6.6 g 8%
Saturated fat L 2.5 g 13%
Trans fat L 0 g
Sodium L 384 mg 17%
Total carbohydrates L 12.1 g 4%
Dietary fiber L 0.5 g 2%
Total sugars L 1 g
Protein L 8.6 g 17%
Calcium L 99 mg8%
Iron L 0.51 mg3%
Potassium L 82 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 34%Fat: 42%141kcal / 100 g
  • Protein 24%
  • Carbohydrates 34%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Iron3%Potassium2%

Nutritional insights

  • Protein8.6 gabove the median for grains and pasta (median 7.9 g)
  • Fiber0.5 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars1 gbelow the median for grains and pasta (median 2.1 g)
  • Fat6.6 gabove the median for grains and pasta (median 2.7 g)
  • Saturated fat2.5 gin the top quarter of grains and pasta (median 0.5 g)
  • Sodium384 mgabove the median for grains and pasta (median 126 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 141 kcal141 kcal
Protein 8.6 g8.6 g
Carbohydrates 12.1 g12.1 g
Fat 6.6 g6.6 g
Fiber 0.51 g0.5 g
Sugars 1 g1 g
Sodium 384 mg384 mg

Product details

Brand
Lawry's
Barcode
0021500014236
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pasta con queso?

100 g of Pasta con queso has 141 kcal.

How much protein is in Pasta con queso?

Pasta con queso contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.9 g).

How many carbs are in Pasta con queso?

Pasta con queso has 12.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1 g of sugars.

How much fat is in Pasta con queso?

Pasta con queso contains 6.6 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Pasta con queso?

100 g contains 384 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 1, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2279085. License: CC0 1.0 (U.S. public domain). Source record dated February 10, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0021500014236. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.