Pasta Cheddar Broccoli
Packaged product Grains and Pasta Knorr
Pasta Cheddar Broccoli contains 367 kcal per 100 g. A serving, 1 package, 49 g (49 g) provides about 180 kcal.
Roughly 79% of its calories come from carbohydrates, with 13% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
100 g provides 15% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 898 mg | 39% |
| Total carbohydrates L | 73.5 g | 27% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 6.1 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 12.2 g | 24% |
| Calcium L | 81.6 mg | 6% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 510 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 79%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.2 gin the top quarter of grains and pasta (median 8 g)
- Fiber2 gbelow the median for grains and pasta (median 3 g)
- Sugars6.1 gin the top quarter of grains and pasta (median 2.2 g)
- Fat3.1 gabove the median for grains and pasta (median 2.8 g)
- Saturated fat1 gabove the median for grains and pasta (median 0.5 g)
- Sodium898 mgin the top quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knorr
- Barcode
- 0048001019133
- Label serving
- 1 package (49 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sella Basmati Rice Makaya | 367 | 8.2 g | 75.5 g | 3.1 g |
| Oats HAYEL | 368 | 12.5 g | 58.5 g | 7.5 g |
| Oat Bran Quaker | 368 | 17 g | 76.5 g | 10.5 g |
| Pasta Multicereal Chía Fusilli Wakas | 368 | 7.5 g | 78.8 g | 1.5 g |
| Don Vittorio Pasta de trigos selectos Don Vitorio | 368 | 13.8 g | 73.8 g | 1.9 g |
| Cereal Musli Classic | 368 | 13.3 g | 65 g | 6 g |
| Active Balance Multigrain&Cranberry Freedom Foods | 368 | 8.3 g | 60 g | 7 g |
| Coarse oat bran Lotus | 367 | 15.9 g | 44.9 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta Cheddar Broccoli?
100 g of Pasta Cheddar Broccoli has 367 kcal. Serving, 1 package, 49 g (49 g): about 180 kcal.
Is Pasta Cheddar Broccoli high in protein?
Pasta Cheddar Broccoli contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 1 package, 49 g (49 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).
How many carbs are in Pasta Cheddar Broccoli?
Pasta Cheddar Broccoli has 73.5 g of total carbohydrates per 100 g, including 2 g of fiber and 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasta Cheddar Broccoli?
Pasta Cheddar Broccoli contains 3.1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Pasta Cheddar Broccoli contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pasta Cheddar Broccoli?
100 g contains 898 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0048001019133. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.