Pasta Carbonara

Packaged product Grains and Pasta FOODTURE

Pasta Carbonara contains 281 kcal per 100 g.

Roughly 43% of its calories come from carbohydrates, with 42% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pasta Carbonara by FOODTURE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
281kcal per 100 g
11.4 gprotein
31.2 gcarbohydrates
13.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 281 kcal
Total fat L 13.5 g 17%
Saturated fat L 7.8 g 39%
Trans fat L 0.26 g
Cholesterol L 14.3 mg 5%
Sodium L 418 mg 18%
Total carbohydrates L 31.2 g 11%
Dietary fiber L 1.8 g 6%
Total sugars L 3.9 g
Added sugars L 2.6 g 5%
Protein L 11.4 g 23%
Calcium L 90.9 mg7%
Iron L 1.2 mg6%
Potassium L 221 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 43%Fat: 42%281kcal / 100 g
  • Protein 16%
  • Carbohydrates 43%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Iron6%Potassium5%

Nutritional insights

  • Protein11.4 gabove the median for grains and pasta (median 8 g)
  • Fiber1.8 gbelow the median for grains and pasta (median 3 g)
  • Sugars3.9 gabove the median for grains and pasta (median 2.2 g)
  • Fat13.5 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat7.8 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium418 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
FOODTURE
Barcode
0721750047649
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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La Brea Rustic 8 Grain Harris Teeter 281 8.8 g 54.4 g 3.5 g
Take & Bake Multigrain Loaf La Brea Bakery 281 10.5 g 50.9 g 4.4 g
Quinoa Sainsbury's 280 11.5 g 41.8 g 5.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0721750047649. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 12, 2026.

Last updated: . Source description: "PASTA CARBONARA". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pasta Carbonara?

100 g of Pasta Carbonara has 281 kcal.

Is Pasta Carbonara high in protein?

Pasta Carbonara contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Pasta Carbonara?

Pasta Carbonara has 31.2 g of total carbohydrates per 100 g, including 1.8 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta Carbonara?

Pasta Carbonara contains 13.5 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

How much sodium is in Pasta Carbonara?

100 g contains 418 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.