Pasta Bread

Packaged product Bread and Baked Goods City Bread Paska

Pasta Bread contains 244 kcal per 100 g. A serving, 1 portion, 78 g (78 g) provides about 190 kcal.

Roughly 76% of its calories come from carbohydrates, with 12% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pasta Bread by City Bread Paska, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
244kcal per 100 g
7.7 gprotein
47.4 gcarbohydrates
3.2 gfat
190kcal in serving, 1 portion, 78 g (78 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 244 kcal
Total fat L 3.2 g 4%
Saturated fat L 0.38 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 397 mg 17%
Total carbohydrates L 47.4 g 17%
Dietary fiber L 1.3 g 5%
Total sugars L 5.1 g
Protein L 7.7 g 15%
Calcium L 12.8 mg1%
Iron L 2.6 mg14%
Potassium L 96.2 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 76%Fat: 12%244kcal / 100 g
  • Protein 12%
  • Carbohydrates 76%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potassium2%Calcium1%

Nutritional insights

  • Protein7.7 gbelow the median for bread and baked goods (median 8 g)
  • Fiber1.3 gin the lowest quarter of bread and baked goods (median 2.3 g)
  • Sugars5.1 gabove the median for bread and baked goods (median 3.9 g)
  • Fat3.2 gbelow the median for bread and baked goods (median 7 g)
  • Saturated fat0.38 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium397 mgbelow the median for bread and baked goods (median 409 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
City Bread Paska
Barcode
0056814822741
Label serving
1 portion (78 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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12" White Sub Buns Coleman’s 244 9 g 43.6 g 3.8 g
Plain sourdough rolls Woolworths 244 7.8 g 48.3 g 1.3 g
Hand crafted garlic & rosemary flatbread Tesco 244 7.6 g 36.2 g 6.9 g
Homemade Dark Home Bread Coop 244 9 g 44 g 3.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pasta Bread?

100 g of Pasta Bread has 244 kcal. Serving, 1 portion, 78 g (78 g): about 190 kcal.

How much protein is in Pasta Bread?

Pasta Bread contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 6 g in serving, 1 portion, 78 g (78 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).

How many carbs are in Pasta Bread?

Pasta Bread has 47.4 g of total carbohydrates per 100 g, including 1.3 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta Bread?

Pasta Bread contains 3.2 g of fat per 100 g, of which 0.38 g is saturated (2% of the Daily Value).

What vitamins and minerals does Pasta Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pasta Bread?

100 g contains 397 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0056814822741. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.