Pasta Amaranth

Packaged product Grains and Pasta Kazidomi

Pasta Amaranth contains 370 kcal per 100 g.

Roughly 70% of its calories come from carbohydrates, with 16% from protein and 14% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (353 kcal per 100 g).

100 g provides 72% of the Daily Value for manganese, 24% of the Daily Value for copper and 16% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pasta Amaranth by Kazidomi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
370kcal per 100 g
14 gprotein
61 gcarbohydrates
5.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 5.5 g 7%
Saturated fat L 1 g 5%
Cholesterol L 0 mg 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 61 g 22%
Dietary fiber L 10 g 36%
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 14 g 28%
Vitamin A L 0 µg0%
Vitamin C L 0.19 mg0.2%
Vitamin D L 0.098 µg0.5%
Vitamin E L 0.59 mg4%
Thiamin (B1) L 0.2 mg16%
Riboflavin (B2) L 0.004 mg0.3%
Niacin (B3) L 0.038 mg0.2%
Pantothenic acid (B5) L 0.36 mg7%
Vitamin B6 L 0.083 mg5%
Folate (B9) L 19.3 µg5%
Vitamin B12 L 0 µg0%
Calcium L 22 mg2%
Iron L 1.7 mg9%
Magnesium L 55 mg13%
Phosphorus L 165 mg13%
Potassium L 210 mg4%
Zinc L 1.4 mg13%
Copper L 0.21 mg24%
Manganese L 1.7 mg72%
Selenium L 7.6 µg14%
Iodine L 7.5 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 70%Fat: 14%370kcal / 100 g
  • Protein 16%
  • Carbohydrates 70%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese72%Copper24%Thiamin (B1)16%Selenium14%Phosphorus13%Magnesium13%Zinc13%Iron9%Pantothenic acid (B5)7%Iodine5%

Nutritional insights

  • Protein14 gin the top quarter of grains and pasta (median 7.7 g)
  • Fiber10 gin the top quarter of grains and pasta (median 2.8 g)
  • Sugars4 gin the top quarter of grains and pasta (median 0.8 g)
  • Fat5.5 gin the top quarter of grains and pasta (median 1.8 g)
  • Saturated fat1 gin the top quarter of grains and pasta (median 0.4 g)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
  • Water34.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L44.5 g
Carotenoids (1)
Beta-carotene L3.8 µg
Other components (2)
Water L34.3 g
Alcohol L0 g

Product details

Brand
Kazidomi
Barcode
1000000000008
Quantity
250g
Category
Gluten-free pasta
Packaging
fr:transparent-plastic-film
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Amaranth flour*, water (*from organic far - ming) • Cooking time : 4-6 minutes. • Allergens : gluten free certified, no GMO. EN NUTRITION FACTS (per 100g) nergy

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Penne Riz & Châtaigne Bio Kazidomi 370 9.1 g 77 g 2.3 g
Quinoa & Rice pasta organic Kazidomi 369 10 g 79 g 1.1 g
Coquillettes maïs et riz Les moulins de Provence 369 7 g 82.3 g 1.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 1000000000008. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pasta Amaranth?

100 g of Pasta Amaranth has 370 kcal.

Is Pasta Amaranth high in protein?

Pasta Amaranth contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.7 g).

How many carbs are in Pasta Amaranth?

Pasta Amaranth has 61 g of total carbohydrates per 100 g, including 10 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta Amaranth?

Pasta Amaranth contains 5.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Pasta Amaranth contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (72% DV), copper (24% DV), Thiamin (B1) (16% DV), selenium (14% DV) and phosphorus (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pasta Amaranth?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.