Passionfruit Coconut
Packaged product Nuts and Seeds Simply Protein
Passionfruit Coconut contains 375 kcal per 100 g. A serving, 40 g (40 g) provides about 150 kcal.
Roughly 40% of its calories come from carbohydrates, with 32% from protein and 28% from fat (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
100 g provides 28% of the Daily Value for iron and 24% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 6.3 g | 31% |
| Sodium L | 550 mg | 24% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 17.5 g | 63% |
| Total sugars L | 5 g | |
| Protein L | 32.5 g | 65% |
| Calcium L | 313 mg | 24% |
| Iron L | 5 mg | 28% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 40%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32.5 gin the top quarter of nuts and seeds (median 10 g)
- Fiber17.5 gin the top quarter of nuts and seeds (median 6 g)
- Sugars5 gbelow the median for nuts and seeds (median 7.1 g)
- Fat12.5 gbelow the median for nuts and seeds (median 23.3 g)
- Saturated fat6.3 gabove the median for nuts and seeds (median 5.3 g)
- Sodium550 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply Protein
- Barcode
- 6178642168090
- Label serving
- 40 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Keto Nutty Caramel and Nougat Bar Slimfast | 375 | 18.8 g | 43.8 g | 25 g |
| Lemon Coconut bar Simply Protein | 375 | 30 g | 42.5 g | 12.5 g |
| Large Flake Nutritional Yeast Bob's Red Mill | 375 | 50 g | 37.5 g | 0 g |
| Whey Protein Coconut Women's Best | 375 | 75 g | 6.1 g | 4.9 g |
| Maple donut puffs bar Built | 375 | 40 g | 37.5 g | 6.3 g |
| Coconut Protein Puff Bar Promix | 375 | 37.5 g | 42.5 g | 10 g |
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| Large Flake Nutritional Yeast Bob’s Red Mill | 375 | 50 g | 37.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Passionfruit Coconut?
100 g of Passionfruit Coconut has 375 kcal. Serving, 40 g (40 g): about 150 kcal.
Is Passionfruit Coconut high in protein?
Passionfruit Coconut contains 32.5 g of protein per 100 g (65% of the 50 g Daily Value), or 13 g in serving, 40 g (40 g). About 32% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in Passionfruit Coconut?
Passionfruit Coconut has 40 g of total carbohydrates per 100 g, including 17.5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Passionfruit Coconut?
Passionfruit Coconut contains 12.5 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
What vitamins and minerals does Passionfruit Coconut contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV) and calcium (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Passionfruit Coconut?
100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6178642168090. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.