Passion Fruit, Mango & Papaya

Packaged product Sweets and Desserts Graham's

Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.

Passion Fruit, Mango & Papaya contains 90 kcal per 100 g. A serving, 1 2, 100 g (100 g) provides about 90 kcal.

Roughly 55% of its calories come from protein, with 40% from carbohydrates and 5% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (91 kcal per 100 g).

100 g provides 11% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Passion Fruit, Mango & Papaya by Graham's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
90kcal per 100 g
12.4 gprotein
8.9 gcarbohydrates
0.5 gfat
90kcal in serving, 1 2, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 1.5 g 7%
Cholesterol L 9.4 mg 3%
Sodium L 24 mg 1%
Total carbohydrates L 8.9 g 3%
Dietary fiber L 0.1 g 0.4%
Total sugars L 6.5 g
Added sugars L 12.8 g 26%
Protein L 12.4 g 25%
Vitamin A L 25.8 µg3%
Vitamin C L 2.3 mg3%
Vitamin D L 0.37 µg2%
Vitamin E L 0.087 mg0.6%
Thiamin (B1) L 0.025 mg2%
Riboflavin (B2) L 0.12 mg9%
Niacin (B3) L 0.17 mg1%
Pantothenic acid (B5) L 0.21 mg4%
Vitamin B6 L 0.028 mg2%
Folate (B9) L 13.3 µg3%
Vitamin B12 L 0.19 µg8%
Calcium L 65.7 mg5%
Iron L 0.19 mg1%
Magnesium L 6.8 mg2%
Phosphorus L 58.3 mg5%
Potassium L 84.6 mg2%
Zinc L 0.26 mg2%
Copper L 0.015 mg2%
Manganese L 0.017 mg0.8%
Selenium L 2.1 µg4%
Iodine L 15.8 µg11%
Chloride L 1.3 mg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Carbohydrates: 40%Fat: 5%90kcal / 100 g
  • Protein 55%
  • Carbohydrates 40%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine11%Riboflavin (B2)9%Vitamin B128%Calcium5%Phosphorus5%Pantothenic acid (B5)4%Selenium4%Folate (B9)3%Vitamin A3%Vitamin C3%

Nutritional insights

  • Protein12.4 gin the top quarter of sweets and desserts (median 3.5 g)
  • Fiber0.1 gin the lowest quarter of sweets and desserts (median 0.5 g)
  • Sugars6.5 gin the lowest quarter of sweets and desserts (median 12 g)
  • Fat0.5 gin the lowest quarter of sweets and desserts (median 3 g)
  • Saturated fat1.5 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sodium24 mgin the lowest quarter of sweets and desserts (median 44 mg)
  • Protein per 100 kcal13.8 gprotein density, useful for comparing foods with different calorie levels
  • Water49.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.63 g
Polyunsaturated fat L0.09 g
Sugars and starch (1)
Starch L1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.02 g
Linoleic acid (omega-6, 18:2) L0.072 g
Carotenoids (1)
Beta-carotene L33.9 µg
Other components (2)
Water L49.9 g
Alcohol L0 g

Product details

Brand
Graham's
Barcode
5025840005553
Quantity
200g
Label serving
1 2 (100 g)
Category
Yogurts with fruits and sugar no 0% fat
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Quark (milk) (90%). sugar, passion fruit juice (1%), water, mango puree (1%), papaya (1%). natural flavourings, cornflour, concentrated lemon juice, safflower concentrate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Passion Fruit, Mango & Papaya?

100 g of Passion Fruit, Mango & Papaya has 90 kcal. Serving, 1 2, 100 g (100 g): about 90 kcal.

Is Passion Fruit, Mango & Papaya high in protein?

Passion Fruit, Mango & Papaya contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value), or 12.4 g in serving, 1 2, 100 g (100 g). About 55% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.5 g).

How many carbs are in Passion Fruit, Mango & Papaya?

Passion Fruit, Mango & Papaya has 8.9 g of total carbohydrates per 100 g, including 0.1 g of fiber and 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Passion Fruit, Mango & Papaya?

Passion Fruit, Mango & Papaya contains 0.5 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).

What vitamins and minerals does Passion Fruit, Mango & Papaya contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Passion Fruit, Mango & Papaya?

100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5025840005553. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.