Passata
Packaged product Vegetables Racconto
Passata contains 16 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 20 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 24 kcal per 100 g across 1,930 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 16 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 184 mg | 8% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars | not reported | |
| Protein L | 0.8 g | 2% |
| Vitamin A L | 72 µg | 8% |
| Vitamin C L | 7.2 mg | 8% |
| Iron L | 0.29 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gin the lowest quarter of vegetables (median 0.83 g)
- Fiber1.6 gin the top quarter of vegetables (median 1 g)
- Sodium184 mgabove the median for vegetables (median 149 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 240 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 16 kcal | 16 kcal |
| Protein | 0.8 g | 0.8 g |
| Carbohydrates | 3.2 g | 3.2 g |
| Fat | 0 g | 0 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | n/a | n/a |
| Sodium | 184 mg | 184 mg |
Product details
Ingredients
San marzano tomatoes, basil, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Diced Tomatoes HEINEN'S | 16 | 0.81 g | 3.3 g | 0 g |
| Whole Tomatillos WEGMANS | 16 | 0.78 g | 3.1 g | 0 g |
| Diced Tomatoes RACCONTO | 16 | 0.78 g | 3.1 g | 0.16 g |
| Vine Ripened Tomato Sauce, Tomato PIGGLY WIGGLY | 16 | 1.6 g | 4.9 g | 0 g |
| Vine Ripened Crushed Tomatoes PIGGLY WIGGLY | 16 | 1.6 g | 3.3 g | 0 g |
| Low Sodium Diced Tomatoes HEINEN'S | 16 | 0.81 g | 3.3 g | 0 g |
| Diced Tomatoes HEINEN'S | 16 | 0.81 g | 3.3 g | 0 g |
| Italian Style Diced Tomatoes, Italian Style RALEY'S | 16 | 0.79 g | 3.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Passata?
100 g of Passata has 16 kcal. Serving, 0.5 cup, 125 g (125 g): about 20 kcal.
How much protein is in Passata?
Passata contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 125 g (125 g). About 20% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 0.83 g).
How many carbs are in Passata?
Passata has 3.2 g of total carbohydrates per 100 g, including 1.6 g of fiber.
How much fat is in Passata?
Passata contains 0 g of fat per 100 g.
How much sodium is in Passata?
100 g contains 184 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1853161. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0089397111957. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.