Parnesan crips tomato and basil

Packaged product Vegetables Shoprite

Parnesan crips tomato and basil contains 536 kcal per 100 g.

Roughly 60% of its calories come from fat, with 35% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 102% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Parnesan crips tomato and basil by Shoprite, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
46.4 gprotein
7.1 gcarbohydrates
35.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 35.7 g 46%
Saturated fat L 25 g 125%
Trans fat L 0 g
Cholesterol L 107 mg 36%
Sodium L 1,500 mg 65%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 46.4 g 93%
Vitamin D L 0 µg0%
Calcium L 1,320 mg102%
Iron L 0.36 mg2%
Potassium L 214 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 5%Fat: 60%536kcal / 100 g
  • Protein 35%
  • Carbohydrates 5%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium102%Potassium5%Iron2%Vitamin D0%

Nutritional insights

  • Protein46.4 gin the top quarter of vegetables (median 2.6 g)
  • Fiber0 gin the lowest quarter of vegetables (median 2 g)
  • Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat35.7 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat25 gin the top quarter of vegetables (median 1.2 g)
  • Sodium1,500 mgin the top quarter of vegetables (median 339 mg)
  • Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal536 kcal
Protein 46.4 g46.4 g
Carbohydrates 7.1 g7.1 g
Fat 35.7 g35.7 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 1,500 mg1,500 mg

Product details

Brand
Shoprite
Barcode
0041190470235
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041190470235. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2620878. License: CC0 1.0 (U.S. public domain). Source record dated July 18, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Parnesan crips tomato and basil?

100 g of Parnesan crips tomato and basil has 536 kcal.

Is Parnesan crips tomato and basil high in protein?

Parnesan crips tomato and basil contains 46.4 g of protein per 100 g (93% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Parnesan crips tomato and basil?

Parnesan crips tomato and basil has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Parnesan crips tomato and basil?

Parnesan crips tomato and basil contains 35.7 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).

What vitamins and minerals does Parnesan crips tomato and basil contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (102% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Parnesan crips tomato and basil?

100 g contains 1,500 mg of sodium, 65% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 28, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.