Parmesan Wedge Cheese
Packaged product Dairy and Eggs Private Selection
Parmesan Wedge Cheese contains 393 kcal per 100 g. A serving, 28 g (28 g) provides about 110 kcal.
Roughly 61% of its calories come from fat, with 39% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (402 kcal per 100 g).
100 g provides 69% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 16.1 g | 81% |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30% |
| Sodium L | 786 mg | 34% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 35.7 g | 71% |
| Calcium L | 893 mg | 69% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35.7 gin the top quarter of dairy and eggs (median 32 g)
- Fat25 gin the lowest quarter of dairy and eggs (median 30 g)
- Saturated fat16.1 gin the lowest quarter of dairy and eggs (median 20 g)
- Sodium786 mgin the top quarter of dairy and eggs (median 640 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 110 kcal | 393 kcal |
| Protein | 10 g | 35.7 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 7 g | 25 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 786 mg |
Product details
- Brand
- Private Selection
- Barcode
- 0011110210203
- Quantity
- 8 oz
- Label serving
- 28 g
- Category
- Parmigiano-Reggiano
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parmigiano Reggiano Dop Cheese Ambrosi | 393 | 35.7 g | 0 g | 28.6 g |
| Parmesan BelGioioso | 393 | 32.1 g | 3.6 g | 25 g |
| Il giardino, parmigiano reggiano cheese Il Giardino | 393 | 32.1 g | 0 g | 28.6 g |
| Natural Parmesan Cheese BelGioioso | 393 | 32.1 g | 3.6 g | 25 g |
| Shredded Parmigiano Reggiano Cheese Publix | 393 | 32.1 g | 0 g | 28.6 g |
| Copper Kettle Shaved Parmesan Cheese Cello | 393 | 28.6 g | 3.6 g | 28.6 g |
| Organic Parmigiano Reggiano PDO Cheese Ambrosi | 393 | 32.1 g | 0 g | 28.6 g |
| Parmigiano Reggiano Boni Spa | 393 | 32.1 g | 0 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parmesan Wedge Cheese?
100 g of Parmesan Wedge Cheese has 393 kcal. Serving, 28 g (28 g): about 110 kcal.
Is Parmesan Wedge Cheese high in protein?
Parmesan Wedge Cheese contains 35.7 g of protein per 100 g (71% of the 50 g Daily Value), or 10 g in serving, 28 g (28 g). About 39% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 32 g).
How many carbs are in Parmesan Wedge Cheese?
Parmesan Wedge Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Parmesan Wedge Cheese?
Parmesan Wedge Cheese contains 25 g of fat per 100 g, of which 16.1 g is saturated (81% of the Daily Value).
What vitamins and minerals does Parmesan Wedge Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (69% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Parmesan Wedge Cheese?
100 g contains 786 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 30, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110210203. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2023. Imported November 7, 2026.
- USDA FoodData Central: Branded Foods, record 2388586. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.