Parmesan Stuffed Olives
Packaged product Dairy and Eggs Always Fresh
Parmesan Stuffed Olives contains 144 kcal per 100 g.
Roughly 89% of its calories come from fat, with 6% from protein and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 402 kcal per 100 g across 1,039 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 1,310 mg | 57% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 6%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of dairy and eggs (median 32 g)
- Fat14 gin the lowest quarter of dairy and eggs (median 30 g)
- Saturated fat3 gin the lowest quarter of dairy and eggs (median 20 g)
- Sodium1,310 mgin the top quarter of dairy and eggs (median 640 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Always Fresh
- Barcode
- 9300602357801
- Quantity
- 235 g
- Category
- Parmigiano-Reggiano
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Parmesan Cheese Stuffed Olives (55%) (Green Manzanilla Olives, Parmesan Cheese [Parmesan Cheese (3%) (Milk), Water, Thickener (401)]), Water, Salt, Flavour Enhancer (621), Food Acid (330, 270), Antioxidant (300). Contains milk. May be present: Tree nuts and fish. This product may contain olive pits. This product has been pasteurised.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carpaccio de vacuno ELABORADOS CARNICOS MEDINA S.A. | 108 | 20 g | 2.2 g | 2 g |
| Freshly Shredded Parmesan Cheese Belgioioso | 71 | 7.1 g | 0 g | 3.6 g |
| Crema di parmigiano reggiano Calzetti | 221 | 15.1 g | 0.3 g | 17.5 g |
| Asparagus & Parmigiano Reggiano Ravioli Rana Meal Solution Llc | 224 | 10.3 g | 31.8 g | 10.3 g |
| Parmesan Cheese Parmissimo | 229 | 11.4 g | 5.7 g | 17.1 g |
| Parmigiano Reggiano DOP grattugiato Pascoli Italiani | 40 | 32 g | 0 g | 30 g |
| Parmigiano Reggiano Crai | 27 | 2.5 g | 3.9 g | 0.15 g |
| Mamá Francesca Mama Francesca | 20 | 2 g | 0 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300602357801. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.