Parmesan Garlic Popcorn

Packaged product Snacks Central Market

Parmesan Garlic Popcorn contains 607 kcal per 100 g. A serving, 1.5 cups, 28 g (28 g) provides about 170 kcal.

Roughly 72% of its calories come from fat, with 23% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

607kcal per 100 g
7.1 gprotein
35.7 gcarbohydrates
50 gfat
170kcal in serving, 1.5 cups, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 50 g 64%
Saturated fat L 39.3 g 196%
Trans fat L 0 g
Cholesterol L 17.9 mg 6%
Sodium L 679 mg 30%
Total carbohydrates L 35.7 g 13%
Dietary fiber L 7.1 g 26%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%
Vitamin D L 0 µg0%
Calcium L 107 mg8%
Iron L 1.4 mg8%
Potassium L 214 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 23%Fat: 72%607kcal / 100 g
  • Protein 5%
  • Carbohydrates 23%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Iron8%Potassium5%Vitamin D0%

Nutritional insights

  • Protein7.1 gbelow the median for snacks (median 7.5 g)
  • Fiber7.1 gin the top quarter of snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 4.5 g)
  • Fat50 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat39.3 gin the top quarter of snacks (median 3.6 g)
  • Sodium679 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Central Market
Barcode
0197870014616
Label serving
1.5 cups (28 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0197870014616. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Parmesan Garlic Popcorn?

100 g of Parmesan Garlic Popcorn has 607 kcal. Serving, 1.5 cups, 28 g (28 g): about 170 kcal.

How much protein is in Parmesan Garlic Popcorn?

Parmesan Garlic Popcorn contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1.5 cups, 28 g (28 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Parmesan Garlic Popcorn?

Parmesan Garlic Popcorn has 35.7 g of total carbohydrates per 100 g, including 7.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Parmesan Garlic Popcorn?

Parmesan Garlic Popcorn contains 50 g of fat per 100 g, of which 39.3 g is saturated (196% of the Daily Value).

How much sodium is in Parmesan Garlic Popcorn?

100 g contains 679 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.