Parmesan garlic
Packaged product Other Foods McCormick
Parmesan garlic contains 333 kcal per 100 g. A serving, 6 g (6 g) provides about 20 kcal.
Roughly 59% of its calories come from carbohydrates, with 22% from fat and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 666,667% of the Daily Value for copper, 54% of the Daily Value for iodine and 51% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 3.5 g | 18% |
| Cholesterol L | 83.3 mg | 28% |
| Sodium L | 5,667 mg | 246% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 16.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.7 g | 33% |
| Vitamin A L | 43.7 µg | 5% |
| Vitamin C L | 0.94 mg | 1% |
| Vitamin D L | 0.074 µg | 0.4% |
| Vitamin E L | 0.14 mg | 1% |
| Thiamin (B1) L | 0.44 mg | 36% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 0.69 mg | 4% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.094 mg | 6% |
| Folate (B9) L | 31.5 µg | 8% |
| Vitamin B12 L | 0.32 µg | 13% |
| Calcium L | 667 mg | 51% |
| Iron L | 0.54 mg | 3% |
| Magnesium L | 15.8 mg | 4% |
| Phosphorus L | 148 mg | 12% |
| Potassium L | 172 mg | 4% |
| Zinc L | 0.93 mg | 8% |
| Copper L | 6,000 mg | 666,667% |
| Manganese L | 0.41 mg | 18% |
| Selenium L | 3.8 µg | 7% |
| Iodine L | 80.4 µg | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 59%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gin the top quarter of other foods (median 6.9 g)
- Fiber2 gabove the median for other foods (median 1.8 g)
- Sugars16.7 gabove the median for other foods (median 3.5 g)
- Fat8.3 gabove the median for other foods (median 6.4 g)
- Saturated fat3.5 gabove the median for other foods (median 1.9 g)
- Sodium5,667 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water71.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 26.9 µg |
|---|
Other components (2)
| Water L | 71.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- McCormick
- Barcode
- 0052100056616
- Label serving
- 6 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
buttermilk, modified corn starch, salt, garlic, parmesan cheese (part skim milk, cheese cultures, salt, enzymes), cheddar cheese (milk, cheese cultures, salt, enzymes), butter (cream, salt), yeast extract, natural flavor (milk), non fat milk, spices (including black pepper, oregano), whey & citric acid. mc mccormick & co., inc. hunt valley, md 21031-1105 packed in u.s.a. ngineer bioen for recipes, questions and more, visit mccormick.com or ca best b aub-18 27
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jolly Rancher Gummies Jolly Rancher | 333 | 0 g | 82.1 g | 0 g |
| Madeleines banne chocolat La petite bretonne | 333 | 8.3 g | 45.8 g | 14.6 g |
| Cinnamon Twist Danish Trader Joe’s | 333 | 6 g | 47.3 g | 13.3 g |
| Velluli Karam Podi Telugu Foods | 333 | 13.3 g | 26.7 g | 20 g |
| S'mores Brownie Bites All Free | 333 | 4.2 g | 50 g | 16.7 g |
| Daily Psyllium Fiber Konsyl | 333 | 0 g | 83.3 g | 0 g |
| Dried Chanterelles Racines Boréales | 333 | 13.3 g | 60 g | 3.3 g |
| Farine non blanchie tout-usage President's Choice | 333 | 10 g | 76.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parmesan garlic?
100 g of Parmesan garlic has 333 kcal. Serving, 6 g (6 g): about 20 kcal.
Is Parmesan garlic high in protein?
Parmesan garlic contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 1 g in serving, 6 g (6 g). About 20% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Parmesan garlic?
Parmesan garlic has 50 g of total carbohydrates per 100 g, including 2 g of fiber and 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parmesan garlic?
Parmesan garlic contains 8.3 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Parmesan garlic contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (666,667% DV), iodine (54% DV), calcium (51% DV), Thiamin (B1) (36% DV) and manganese (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Parmesan garlic?
100 g contains 5,667 mg of sodium, 246% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052100056616. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.