Parmesan Crisps
Packaged product Snacks Savoritz
Parmesan Crisps contains 607 kcal per 100 g. A serving, 28 g (28 g) provides about 170 kcal.
Roughly 74% of its calories come from fat, with 24% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 2,842 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 35.7 g | 179% |
| Trans fat L | 0 g | |
| Cholesterol L | 143 mg | 48% |
| Sodium L | 1,180 mg | 51% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 35.7 g | 71% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 2%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein35.7 gin the top quarter of snacks (median 6.4 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 2.8 g)
- Fat50 gin the top quarter of snacks (median 26 g)
- Saturated fat35.7 gin the top quarter of snacks (median 2.7 g)
- Sodium1,180 mgin the top quarter of snacks (median 580 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| organic chickpea puffs vegan white cheddar HIPPEAS | 607 | 14.3 g | 53.6 g | 16.1 g |
| Cheetos Crunchy Flamin' Hot Cheese Flavored Snacks 3.25 Ounce Plastic Bag Cheetos | 607 | 3.6 g | 53.6 g | 39.3 g |
| Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar Hippeas | 607 | 14.3 g | 53.6 g | 16.1 g |
| Cheetos Cheddar Popcorn Smartfood | 607 | 7.1 g | 46.4 g | 39.3 g |
| bhujia bikano | 610 | 13.5 g | 33.4 g | 46.9 g |
| Roasted seasoned seaweed Kirkland Signature | 610 | 19 g | 21 g | 51 g |
| Whisps de queso Whisps | 611 | 33.3 g | 5.6 g | 50 g |
| Cheez Zum Cheese ring snacks W.L. Foods | 600 | 6.7 g | 46.7 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parmesan Crisps?
100 g of Parmesan Crisps has 607 kcal. Serving, 28 g (28 g): about 170 kcal.
Is Parmesan Crisps high in protein?
Parmesan Crisps contains 35.7 g of protein per 100 g (71% of the 50 g Daily Value), or 10 g in serving, 28 g (28 g). About 24% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.4 g).
How many carbs are in Parmesan Crisps?
Parmesan Crisps has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parmesan Crisps?
Parmesan Crisps contains 50 g of fat per 100 g, of which 35.7 g is saturated (179% of the Daily Value).
How much sodium is in Parmesan Crisps?
100 g contains 1,180 mg of sodium, 51% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 25, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100284058. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.