Parmesan Crisps
Packaged product Soups and Sauces Mrs. Cubbison's
Parmesan Crisps contains 571 kcal per 100 g. A serving, 6 crisps, 7 g (7 g) provides about 40 kcal.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
100 g provides 110% of the Daily Value for Vitamin B12, 93% of the Daily Value for calcium and 79% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 42.9 g | 55% |
| Saturated fat L | 21.4 g | 107% |
| Trans fat L | 0 g | |
| Cholesterol L | 143 mg | 48% |
| Sodium L | 1,210 mg | 53% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 42.9 g | 86% |
| Vitamin A L | 334 µg | 37% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.17 mg | 1% |
| Thiamin (B1) L | 0.008 mg | 0.6% |
| Riboflavin (B2) L | 0.26 mg | 20% |
| Niacin (B3) L | 1.2 mg | 8% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.18 mg | 11% |
| Folate (B9) L | 16 µg | 4% |
| Vitamin B12 L | 2.6 µg | 110% |
| Choline L | 0 mg | 0% |
| Calcium L | 1,210 mg | 93% |
| Iron L | 0 mg | 0% |
| Magnesium L | 40 mg | 10% |
| Phosphorus L | 630 mg | 50% |
| Potassium L | 114 mg | 2% |
| Zinc L | 3.9 mg | 35% |
| Copper L | 0.71 mg | 79% |
| Manganese L | 0.02 mg | 0.9% |
| Selenium L | 20 µg | 36% |
| Iodine L | 90 µg | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein42.9 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 4 g)
- Fat42.9 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat21.4 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium1,210 mgin the top quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
- Water30.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 26.7 µg |
|---|
Other components (2)
| Water L | 30.4 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 42.9 g | 42.9 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 42.9 g | 42.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,214 mg | 1,210 mg |
Product details
- Brand
- Mrs. Cubbison's
- Barcode
- 0074714086827
- Quantity
- 1.98 oz
- Label serving
- 6 crisps (7 g)
- Category
- groceries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Sauce Remoulade 190ML Naturata | 571 | 1.5 g | 2.1 g | 63 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parmesan Crisps?
100 g of Parmesan Crisps has 571 kcal. Serving, 6 crisps, 7 g (7 g): about 40 kcal.
Is Parmesan Crisps high in protein?
Parmesan Crisps contains 42.9 g of protein per 100 g (86% of the 50 g Daily Value), or 3 g in serving, 6 crisps, 7 g (7 g). About 31% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).
How many carbs are in Parmesan Crisps?
Parmesan Crisps has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Parmesan Crisps?
Parmesan Crisps contains 42.9 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).
What vitamins and minerals does Parmesan Crisps contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (110% DV), calcium (93% DV), copper (79% DV), iodine (60% DV) and phosphorus (50% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Parmesan Crisps?
100 g contains 1,210 mg of sodium, 53% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2677105. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
- Open Food Facts, record 0074714086827. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.