Parmesan Chicken Breast Cutlets

Packaged product Poultry Good & Gather

Parmesan Chicken Breast Cutlets contains 167 kcal per 100 g. A serving, 1 piece, 142 g (142 g) provides about 237 kcal.

Roughly 45% of its calories come from fat, with 43% from protein and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Parmesan Chicken Breast Cutlets by Good & Gather, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
167kcal per 100 g
21.1 gprotein
6.3 gcarbohydrates
9.9 gfat
237kcal in serving, 1 piece, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 9.9 g 13%
Saturated fat L 4.9 g 25%
Cholesterol L 63.4 mg 21%
Sodium L 204 mg 9%
Total carbohydrates L 6.3 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 21.1 g 42%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 13%Fat: 45%167kcal / 100 g
  • Protein 43%
  • Carbohydrates 13%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein21.1 gabove the median for poultry (median 17.6 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.25 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.89 g)
  • Fat9.9 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat4.9 gin the top quarter of poultry (median 1.2 g)
  • Sodium204 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Good & Gather
Barcode
0085239979006
Label serving
1 piece (142 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0085239979006. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Parmesan Chicken Breast Cutlets?

100 g of Parmesan Chicken Breast Cutlets has 167 kcal. Serving, 1 piece, 142 g (142 g): about 237 kcal.

Is Parmesan Chicken Breast Cutlets high in protein?

Parmesan Chicken Breast Cutlets contains 21.1 g of protein per 100 g (42% of the 50 g Daily Value), or 30 g in serving, 1 piece, 142 g (142 g). About 43% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in Parmesan Chicken Breast Cutlets?

Parmesan Chicken Breast Cutlets has 6.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Parmesan Chicken Breast Cutlets?

Parmesan Chicken Breast Cutlets contains 9.9 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).

How much sodium is in Parmesan Chicken Breast Cutlets?

100 g contains 204 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.