Parmesan Cheese
Packaged product Dairy and Eggs Kirkland Costco
Parmesan Cheese contains 385 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 96 kcal.
Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 21.4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat32 gin the top quarter of dairy and eggs (median 26.3 g)
- Saturated fat8 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kirkland Costco
- Barcode
- 2034779022114
- Label serving
- 1 serving (25 g)
- Category
- Cheeses
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Swiss cheese snack squares Food Club | 385 | 26.9 g | 0 g | 30.8 g |
| Swiss cracker cuts natural cheese slices, swiss Hy-Vee | 385 | 26.9 g | 3.9 g | 26.9 g |
| Hot Honey & Habanero Chilli Red Leicester Burger Melts Asda | 385 | 21 g | 11 g | 28 g |
| Cremige Scheiben Kaufland | 385 | 19 g | 0.1 g | 34 g |
| Queso de cabra sin lactosa Carrefour | 385 | 20 g | 1.9 g | 33 g |
| Gatenkaas belegen 45+ Albert Heijn | 385 | 27 g | 0 g | 31 g |
| Tylżycki Hochland | 385 | 22 g | 0 g | 33 g |
| Moelleuse de brebis Le P'tit Fermier de Kervihan | 385 | 21 g | 0.9 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2034779022114. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.