Parmesan Cheese Crisps
Packaged product Snacks Raison D'Etre Bakery
Parmesan Cheese Crisps contains 524 kcal per 100 g.
Roughly 64% of its calories come from fat, with 32% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 92% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 38.1 g | 49% |
| Saturated fat L | 23.8 g | 119% |
| Trans fat L | 0 g | |
| Cholesterol L | 95 mg | 32% |
| Sodium L | 2,000 mg | 87% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 42.9 g | 86% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 1,190 mg | 92% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 4%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein42.9 gin the top quarter of snacks (median 7.5 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.5 g)
- Fat38.1 gin the top quarter of snacks (median 20.9 g)
- Saturated fat23.8 gin the top quarter of snacks (median 3.6 g)
- Sodium2,000 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Raison D'Etre Bakery
- Barcode
- 0856617004623
- Quantity
- 3 oz
- Label serving
- 21 g (0.75 ONZ)
- Category
- Snacks
Ingredients
Parmesan cheese (part skimmed pasteurized cow's milk, cheese cultures, salt, rennet)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| parmesan crisps (everything) whole foods | 524 | 42.9 g | 9.5 g | 33.3 g |
| Crunchy Cheese Flavoured Snack Sunshine Snacks | 524 | 4.8 g | 52.4 g | 31 g |
| Horseradish Cheddar Kettle Chips Moon Lodge | 524 | 4.8 g | 57.1 g | 28.6 g |
| Mesquite BBQ Kettle Cooked Potato Chips Block & Barrel | 524 | 4.8 g | 59.5 g | 28.6 g |
| Coconut Pretzels Jojos | 524 | 9.5 g | 47.6 g | 33.3 g |
| Jalapeno Kettle Style Potato Chips Sysco | 524 | 4.8 g | 61.9 g | 28.6 g |
| Barbecue Flavored Potato Chips better made | 524 | 7.1 g | 59.5 g | 28.6 g |
| Kettle Cooked Potato Chips H-E-B | 524 | 4.8 g | 59.5 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0856617004623. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.