Parmesan Oven Baked Cheese Crisps, Parmesan
Packaged product Snacks GOOD & GATHER
Parmesan Oven Baked Cheese Crisps, Parmesan contains 571 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 160 kcal.
Roughly 68% of its calories come from fat, with 32% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 2,383 products.
100 g provides 3,570% of the Daily Value for Vitamin D and 96% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 42.9 g | 55% |
| Saturated fat L | 25 g | 125% |
| Trans fat L | 0 g | |
| Cholesterol L | 125 mg | 42% |
| Sodium L | 1,250 mg | 54% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 46.4 g | 93% |
| Vitamin D L | 714 µg | 3,570% |
| Choline L | 0 mg | 0% |
| Calcium L | 1,250 mg | 96% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 107 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein46.4 gin the top quarter of snacks (median 17.9 g)
- Fiber0 gin the lowest quarter of snacks (median 1.8 g)
- Sugars0 gin the lowest quarter of snacks (median 5 g)
- Fat42.9 gin the top quarter of snacks (median 22.9 g)
- Saturated fat25 gin the top quarter of snacks (median 5.4 g)
- Sodium1,250 mgabove the median for snacks (median 1,000 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 46.4 g | 46.4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 42.9 g | 42.9 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | 1,250 mg | 1,250 mg |
Product details
- Brand
- GOOD & GATHER
- Barcode
- 0085239113714
- Label serving
- about 23 crisps
- Category
- Other Snacks
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parmesan Oven Baked Cheese Crisps, Parmesan?
100 g of Parmesan Oven Baked Cheese Crisps, Parmesan has 571 kcal. Serving, 1 serving, 28 g (28 g): about 160 kcal.
Is Parmesan Oven Baked Cheese Crisps, Parmesan high in protein?
Parmesan Oven Baked Cheese Crisps, Parmesan contains 46.4 g of protein per 100 g (93% of the 50 g Daily Value), or 13 g in serving, 1 serving, 28 g (28 g). About 32% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 17.9 g).
How many carbs are in Parmesan Oven Baked Cheese Crisps, Parmesan?
Parmesan Oven Baked Cheese Crisps, Parmesan has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Parmesan Oven Baked Cheese Crisps, Parmesan?
Parmesan Oven Baked Cheese Crisps, Parmesan contains 42.9 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).
What vitamins and minerals does Parmesan Oven Baked Cheese Crisps, Parmesan contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (3,570% DV) and calcium (96% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Parmesan Oven Baked Cheese Crisps, Parmesan?
100 g contains 1,250 mg of sodium, 54% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 27, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085239113714. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2625263. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2023. Imported November 6, 2026.
Last updated: . Source description: "PARMESAN OVEN BAKED CHEESE CRISPS, PARMESAN". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.