Parmesan Breaded Chicken Breast Cutlets
Packaged product Bread and Baked Goods Kroger
Parmesan Breaded Chicken Breast Cutlets contains 212 kcal per 100 g. A serving, 1 cutlet, 118 g (118 g) provides about 250 kcal.
Roughly 47% of its calories come from fat, with 40% from protein and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 5.1 g | 25% |
| Cholesterol L | 63.6 mg | 21% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21.2 g | 42% |
| Iron L | 0.51 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 13%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.2 gin the top quarter of bread and baked goods (median 8 g)
- Fat11 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat5.1 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium220 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110677891
- Label serving
- 1 cutlet (118 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Fish Nuggets Viva | 212 | 10.1 g | 15 g | 12.4 g |
| Protein Banana Bread The Protein Bread Co | 212 | 16.3 g | 10.7 g | 14.1 g |
| value: BREADED CALAMARI STRIPS SALT & PEPPER Great Value | 212 | 8.2 g | 20 g | 10.6 g |
| Lightly Breaded Buffalo Style Chicken Strips Tyson | 212 | 20.2 g | 11.9 g | 9.5 g |
| CD Corn Muffins The Fresh Market | 212 | 2.8 g | 40.9 g | 3.5 g |
| Rye Bread Harris Teeter | 212 | 7.1 g | 44.7 g | 1.2 g |
| Eggrolls Wawa | 212 | 8.2 g | 23.5 g | 10.6 g |
| Green Chile Rolls Appetitos | 212 | 9.4 g | 27.1 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parmesan Breaded Chicken Breast Cutlets?
100 g of Parmesan Breaded Chicken Breast Cutlets has 212 kcal. Serving, 1 cutlet, 118 g (118 g): about 250 kcal.
Is Parmesan Breaded Chicken Breast Cutlets high in protein?
Parmesan Breaded Chicken Breast Cutlets contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 25 g in serving, 1 cutlet, 118 g (118 g). About 40% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Parmesan Breaded Chicken Breast Cutlets?
Parmesan Breaded Chicken Breast Cutlets has 6.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parmesan Breaded Chicken Breast Cutlets?
Parmesan Breaded Chicken Breast Cutlets contains 11 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).
How much sodium is in Parmesan Breaded Chicken Breast Cutlets?
100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110677891. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.