ParmCrisps
Packaged product Snacks ParmCrisps
ParmCrisps contains 564 kcal per 100 g. A serving, 1 portion, 28.349 g (28.4 g) provides about 160 kcal.
Roughly 62% of its calories come from fat, with 33% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 114% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 564 kcal | |
| Total fat L | 38.8 g | 50% |
| Saturated fat | not reported | |
| Cholesterol L | 123 mg | 41% |
| Sodium L | 1,728 mg | 75% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 45.9 g | 92% |
| Calcium L | 1,482 mg | 114% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 5%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein45.9 gin the top quarter of snacks (median 7.1 g)
- Fat38.8 gin the top quarter of snacks (median 21.1 g)
- Sodium1,728 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ParmCrisps
- Barcode
- 0893222000000
- Label serving
- 1 portion (28.349 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Salted Egg Seaweed Crisps Irvins | 564 | 10.6 g | 38.8 g | 38.8 g |
| Potato Chips ExtraMile | 564 | 7.1 g | 49.4 g | 35.3 g |
| Fried Wheat Snack Plain Mini Wheels Finca | 564 | 14.1 g | 49.4 g | 35.3 g |
| Chipotle Peanuts Nuts of Distinction | 564 | 24.7 g | 17.6 g | 45.9 g |
| Potato Chips Signature Select | 564 | 3.5 g | 52.9 g | 35.3 g |
| Gourmet Popcorn Dallas Mix Nikki’s Popcorn Company | 564 | 3.5 g | 60 g | 31.7 g |
| Michigan Cherry BBQ Kettle Cooked Chips Great Lakes | 564 | 7.1 g | 45.9 g | 38.8 g |
| Cheddar & Sour Cream Flavored Potato Chips Market Basket | 564 | 3.5 g | 52.9 g | 35.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ParmCrisps?
100 g of ParmCrisps has 564 kcal. Serving, 1 portion, 28.349 g (28.4 g): about 160 kcal.
Is ParmCrisps high in protein?
ParmCrisps contains 45.9 g of protein per 100 g (92% of the 50 g Daily Value), or 13 g in serving, 1 portion, 28.349 g (28.4 g). About 33% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in ParmCrisps?
ParmCrisps has 7.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ParmCrisps?
ParmCrisps contains 38.8 g of fat per 100 g.
What vitamins and minerals does ParmCrisps contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (114% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ParmCrisps?
100 g contains 1,728 mg of sodium, 75% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0893222000000. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.